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Forum: Training 05-04-2009, 04:47 PM
Replies: 1
Views: 957
Posted By essence2k
need help

i am 5'4 or 5'5, 16 turning 17 this july, 145-155 pounds
been doing dumbells any sorts of workout i can with dumbells
since i was 12, i have 10s and 20s with a bike

been doing it for a month...
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