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Forum: Nutrition 04-16-2008, 04:35 PM
Replies: 5
Views: 1,722
Posted By jacksonchen2
Ok, I guess I will drink half of the shake after...

Ok, I guess I will drink half of the shake after workout and then finish it after cardio.
Forum: Nutrition 04-15-2008, 11:28 PM
Replies: 5
Views: 1,722
Posted By jacksonchen2
PWO Nutrition after weights and cardio

Usually, my workouts consist of weight lifting in the morning after breakfast. Taking a minute break after I'm done lifting, I prepared for my cardio session. Do I take the PWO shake after lifting or...
Forum: Member Introductions 04-14-2008, 07:11 PM
Replies: 5
Views: 2,086
Posted By jacksonchen2
Hello

Hello everyone! I want to thank everyone for the help about the waxy maize/maltodextrin. I hope to get more help about accomplishing my goals from all the members here at BB.
Forum: Supplements 04-11-2008, 05:17 PM
Replies: 6
Views: 2,764
Posted By jacksonchen2
What is the site that you buy it from? Thanks...

What is the site that you buy it from?
Thanks in advance.
Forum: Supplements 04-11-2008, 07:42 AM
Replies: 6
Views: 2,764
Posted By jacksonchen2
Maltodextrin or Maxy Maize

Do Wal-Mart, Sams Club sell malto or maxy maize? I have never used any carb in my drink before. I read the article about pre and post workout nurtrition, and decided that I should start because my...
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