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Forum: Supplements 06-20-2012, 01:08 PM
Replies: 4
Views: 3,964
Posted By alyaboulenei
I'm going on vacation for a week and I won't be working out should I still take Whey

Also is this alright? I usually take Whey Protien (25 grams per scoop) twice a day on work-out days (4-5 days a week) right after workout and before I go to bed and I also take it once on non-workout...
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