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Forum: Fat Loss 04-11-2010, 02:10 PM
Replies: 3
Views: 2,579
Posted By LasseKohau
Go reach your goal

Hi, you could easily loose weight, dont give up hope !

Here is my advice to you !

1) Get a diet-program from an professional and stick to it. Tell the pro, that you do BB - so that program...
Forum: Powerlifting 04-11-2010, 02:04 PM
Replies: 4
Views: 4,085
Posted By LasseKohau

Hi All,

does someone a page on he internet or have knowledge of a series of strong man contests, running in Europe ?

How do I spot these competetions, to view the Masters ?

Thanks, BR LASSE
Forum: Personal Journals 04-11-2010, 02:02 PM
Replies: 2
Views: 3,232
Posted By LasseKohau

Sorry, thread posted in wrong place.
Forum: Open Conversation 04-11-2010, 02:00 PM
Replies: 1
Views: 1,490
Posted By LasseKohau
World Cup

Hi everyone,

Do you have a plan for working-out during the WorldCup in football ?

How do you go about it, cause I would never miss training !

Rather miss a game, than training !

Agree ?
Forum: Training 04-10-2010, 12:18 PM
Replies: 12
Views: 3,383
Posted By LasseKohau

Hi Sucky,

My best advice is to start small.

You have to fine your motivation again, or else - your training will soon be dead end.

Maybe, coinsider to do more variations in programme....
Forum: Personal Journals 04-08-2010, 05:18 AM
Replies: 2
Views: 3,232
Posted By LasseKohau
87 kilos - goal is 72 kilos or 144 pounds

Hi all,

This is my current weight and my goal.

I will reach it by nutrition, diet and hard training.

Wish me luck.

Forum: Member Introductions 04-08-2010, 05:13 AM
Replies: 2
Views: 1,806
Posted By LasseKohau
Wink Hallo from Denmark

Hi, All

Im Lasse from Denmark.

I want to succed in building my body and shape.

In the recent years, I have done to much office-work and gained 30 pounds to much - ( to the bones ).

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