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Forum: Training 06-20-2008, 12:08 AM
Replies: 36
Views: 13,818
Posted By Mistwraith
And yea i know you probably have more experience...

And yea i know you probably have more experience with lifting than me, i've seen you posting around here a lot before... but just saying whats worked for me. When it comes to actually strengthening...
Forum: Training 06-20-2008, 12:06 AM
Replies: 36
Views: 13,818
Posted By Mistwraith
I had issues with my grip slipping also, but that...

I had issues with my grip slipping also, but that was because of sweaty palms, and not using an opposite grip on each side of the bar. I solved my sweaty grip problem by buying some weight lifter...
Forum: Training 06-16-2008, 12:07 AM
Replies: 33
Views: 5,734
Posted By Mistwraith
it is the first 2-3" that is the hardest part of...

it is the first 2-3" that is the hardest part of a squat for me as well, and where i usually fail my lifts when i get fatigued enough.
Forum: Training 06-09-2008, 04:13 AM
Replies: 31
Views: 7,043
Posted By Mistwraith
Hammerfall - The Unforgiving Blade Hammerfall -...

Hammerfall - The Unforgiving Blade
Hammerfall - On The Edge Of Honour
KoRn - Hypocrites
Def Leppard - Animal
Juno Reactor - Rotorblade
Juno Reactor - Samurai

among others... :)
Forum: Training 06-09-2008, 03:40 AM
Replies: 33
Views: 6,349
Posted By Mistwraith
Overtraining is a result of not getting enough...

Overtraining is a result of not getting enough restitution between your training sessions, so if you feel on top of the world, and brimming with energy when you enter the gym, you're not overtrained....
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