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Search: Posts Made By: SanderPander
Forum: Training 03-20-2012, 01:11 AM
Replies: 4
Views: 927
Posted By SanderPander
I should add that I'm working out my whole body,...

I should add that I'm working out my whole body, and not doing splits. This works best for me and I like this the most.
Forum: Training 03-20-2012, 01:10 AM
Replies: 4
Views: 927
Posted By SanderPander
What do you think of my routine? + one more question

Hi.

I'm 5'8" and weigh 190 pounds. I've worked out since august 2008 and I have lots of muscle mass.

I work out 5 times a week. My goal is to first lose some weigh until the summer and then...
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