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Forum: Training 02-27-2010, 03:10 PM
Replies: 11
Views: 6,141
Posted By weightisgood
Correction, I find it very difficult to do 20...

Correction, I find it very difficult to do 20 continuous push ups the next day.

It is unbelievably annoying not being able to edit your own posts in this forum...
Forum: Training 02-27-2010, 03:09 PM
Replies: 11
Views: 6,141
Posted By weightisgood
Sorry, I usually say thanks at the end of the...

Sorry, I usually say thanks at the end of the thread. I'm very grateful for your informative post. Let's not be enemies.

I will definitely try it out, and see how it goes.

Is a day not enough...
Forum: Training 02-27-2010, 07:32 AM
Replies: 11
Views: 6,141
Posted By weightisgood
It's inconvenient (and costs money) to go to the...

It's inconvenient (and costs money) to go to the gym.

What are good exercises to build leg strength?
Forum: Training 02-25-2010, 05:38 PM
Replies: 11
Views: 6,141
Posted By weightisgood
BTW, is 15-30 minutes of practice every day...

BTW, is 15-30 minutes of practice every day enough? I'm looking to double my strength (from a very low starting point). Is it reasonable to achieve that in 3 months?
Forum: Training 02-25-2010, 05:36 PM
Replies: 11
Views: 6,141
Posted By weightisgood
Good arm strength building exercises

I'm pretty weak and I need to build some strength. What are some good arm strength building exercises? I can't go to the gym. Are push ups good? Is lifting a heavy backpack with your arms fully...
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