Go Back   Bodybuilding Forum - Bodybuilding.net > Search Forums


Showing results 1 to 4 of 4
Search took 0.06 seconds.
Search: Posts Made By: djblurr
Forum: Training 09-17-2008, 05:43 PM
Replies: 6
Views: 1,653
Posted By djblurr
so.. any further comments? Comments on my workout...

so.. any further comments? Comments on my workout routine would also be appreciated ;D
Forum: Training 09-10-2008, 03:52 PM
Replies: 6
Views: 1,653
Posted By djblurr
Hmm nah mate, not the same routine, I just meant...

Hmm nah mate, not the same routine, I just meant that I had been keeping up the cardio for a solid 12 months. Every 2-3 months I try and change my weight routines quite a lot, and yah, I do notice a...
Forum: Training 09-10-2008, 03:48 PM
Replies: 6
Views: 1,653
Posted By djblurr
This is a typical week for me. Monday: ...

This is a typical week for me.

Monday:

Chest
Bench Press 3x8-12
Incline Bench 3x8-12
Decline Bench 3x8-12

Back
Forum: Training 09-10-2008, 02:24 AM
Replies: 6
Views: 1,653
Posted By djblurr
Question regarding abs

Hi guys,

before I get into my question I'll just give you a bit of background of myself.

I'm 6'2/188cm 79kg/174pounds.

I've been going to the gym for about 3-4 years now, when I first...
Showing results 1 to 4 of 4

 
Forum Jump

All times are GMT -8. The time now is 09:55 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.