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Forum: Nutrition 10-03-2006, 05:33 PM
Replies: 4
Views: 2,387
Posted By gov
Oh, I never really thought to include my gym...

Oh, I never really thought to include my gym workout, it just seems ordinary to me now. I guess including that will put me at ~4000... I need to buy more food, but I guess I'll try to increase slowly...
Forum: Nutrition 10-02-2006, 01:49 PM
Replies: 4
Views: 2,387
Posted By gov
I chose moderately active, I wasn't exactly sure...

I chose moderately active, I wasn't exactly sure which way to go with that since I don't do too much outside of the gym. I do walk everywhere (since im in college) and do sail for a few hours once a...
Forum: Member Introductions 10-01-2006, 08:57 PM
Replies: 4
Hey
Views: 2,534
Posted By gov
Hey

Hey guys, I've been lurking for a little bit but thought it was finally time to say hi. My stats, in case anyone was wondering

Male- 19, 6'0", 181lbs, lifting for about a year.

Bench- 1x3...
Forum: Nutrition 10-01-2006, 08:51 PM
Replies: 4
Views: 2,387
Posted By gov
quick bulking question

Hey I'm kinda new to the boards, so to start out:

I've read most of the sticky's on the all the threads and Madcow's training page, but I still wasnt completely positive about this...

I'm male,...
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