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Forum: Supplements 10-26-2006, 04:37 PM
Replies: 1
Views: 2,430
Posted By pakto
Question skinny guy wants to bulk up

Hello All,

I am 28yo, 175cm tall, 62kg and around 8-10% body fat.

I want to bulk up. I have just started some gym work at home with a multi station on cable weights. It has been 3 weeks and I...
Forum: Training 10-26-2006, 03:39 PM
Replies: 5
Views: 2,207
Posted By pakto
I guess I should have used the word "motivated"...

I guess I should have used the word "motivated" rather than pump.... I defiinately felt tired afterwards and sweaty. I guess I am just worried that because I am not sore the next day, I am not...
Forum: Training 10-24-2006, 06:05 PM
Replies: 5
Views: 2,207
Posted By pakto
Question New guy pushes hard but not sore

Hello All,

This is my first post. I am very new to all this. I am a tiny guy (5 foot 10 and only 62kg) Basically your skin and bone.

I have just bought a home gym (cable weight type), and I...
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