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Forum: Nutrition 11-25-2008, 08:35 AM
Replies: 2
Views: 1,634
Posted By PozzSka
Or you could keep your diet as strict as it has...

Or you could keep your diet as strict as it has been and just eat whatever the fuck you want on the holidays. this way you will get a good anabolic dose of food, but you won't gain any significant...
Forum: Fat Loss 11-21-2008, 01:38 PM
Replies: 2
Views: 2,527
Posted By PozzSka
qft!

qft!
Forum: Nutrition 11-21-2008, 01:32 PM
Replies: 1
Views: 1,767
Posted By PozzSka
Not enough food. Post some stats and some more...

Not enough food. Post some stats and some more information on yourself/your lifts/etc. and better advice can be given.

-protein at every meal
-eat 5-8times per day
-eat every 2-3 hours
-eat...
Forum: Nutrition 11-21-2008, 12:22 PM
Replies: 14
Views: 4,366
Posted By PozzSka
As TALO said, it takes a while be patient. ...

As TALO said, it takes a while be patient. You're doing the right thing though. Follow your plan for a while, then make a small change, follow, change, etc.

A couple tips that have worked for...
Forum: Member Introductions 11-21-2008, 11:58 AM
Replies: 9
Views: 1,998
Posted By PozzSka
New here

Hi everyone.

New to this board. Been around the weights for a while though.

6'6" 260lbs

don't really know my maxes, but I try to get stronger and eat enough to grow.
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