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Forum: Nutrition 06-22-2007, 05:42 PM
Replies: 1
Views: 2,032
Posted By fsuedonkey
carb counting...

I've decided to start a log of what I eat, and I wanted to know if you all count net carbs such as the atkins diet subtracting the sugar alcohols and dietary fiber, or count the total carbs. I am...
Forum: Supplements 06-22-2007, 05:33 PM
Replies: 0
Cla
Views: 1,852
Posted By fsuedonkey
Cla

Is there a best time to take CLA? I'm taking 3g daily and have been incorporating it 30 minutes before my 2nd to last meal of the night. Would it interfere with my protein absorption if I just took...
Forum: MMA 06-22-2007, 04:20 PM
Replies: 14
Views: 6,896
Posted By fsuedonkey
Man I thought Diaz was going down. That was a...

Man I thought Diaz was going down. That was a great fight. I think both him and Gray Maynard are going to be around for a while. Diaz just had so much poise, it was unreal. Those bombs didn't...
Forum: MMA 06-15-2007, 08:06 AM
Replies: 14
Views: 6,896
Posted By fsuedonkey
anybody care to change their pick now that manny...

anybody care to change their pick now that manny tore up joe on last night's episode? haha. i picked lauzon too for what it's worth.
Forum: Member Introductions 06-14-2007, 08:03 PM
Replies: 5
Views: 2,287
Posted By fsuedonkey
hola amigos

Hi, I'm Ian. I'm from NW Missouri and am gettin back into working out after about 9mo-1yr of basically nothing. I started a new job over the last year and combined with my other job I was workin 70...
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