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Forum: Nutrition 01-16-2008, 12:19 PM
Replies: 6
Views: 1,991
Posted By musclejoe
most of the pro's and serious guys. eat every 2...

most of the pro's and serious guys. eat every 2 or 3 hours so long as they're awake. give that a go. :D

-j-
Forum: Anabolics 01-16-2008, 12:17 PM
Replies: 10
Views: 8,329
Posted By musclejoe
you've gotta ask other guys that are on it. the...

you've gotta ask other guys that are on it. the huge ones. i watched a doco 'the man who's arms exploded' about.... that guy, with the biggest arms in the world.. stuffed if i can remember his name.....
Forum: Training 01-15-2008, 08:01 PM
Replies: 4
Views: 2,116
Posted By musclejoe
yea. there is no substitute. when i was younger i...

yea. there is no substitute. when i was younger i didnt have one. so i got my hands on one of them pry-bars for breaking and moving old concrete (aparently) and wedged it into a tree.. i guess you've...
Forum: Bodybuilding News 01-15-2008, 01:30 PM
Replies: 1
Views: 1,049
Posted By musclejoe
so you're seeing results in your first month of...

so you're seeing results in your first month of lifting... like your first month EVER? :weights:
Forum: Training 01-14-2008, 02:47 PM
Replies: 52
Views: 9,126
Posted By musclejoe
so you're trying to gain weight i assume? sorry...

so you're trying to gain weight i assume? sorry if i'm completely wrong, but is this SS thing a strength program? if you're looking to get bigger i'd suggest changing to a 'get bigger' program.
or...
Forum: Training 01-14-2008, 02:37 PM
Replies: 3
Views: 2,164
Posted By musclejoe
it depends alot on what you want to do dude. i...

it depends alot on what you want to do dude. i like once a week. but when i had more time i was doing double splits.

chest in the AM. Tris abs and calves in the PM.
Back width in the AM....
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