Forum: Nutrition 
01-20-2009, 11:34 PM
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Replies: 4
Views: 2,473  Eating!
Is it just me or is the eating more work for anyone else than the actual lifting? It's kinda hilarious, I used to have a hard time NOT eating too much, now I'm finding it difficult to take in enough.
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Forum: Training
08-31-2007, 04:42 PM
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Replies: 4
Views: 1,341 |
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Forum: Training
08-31-2007, 04:02 PM
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Replies: 4
Views: 1,341 Damn. . .
Would the TPs get better if I just...
Damn. . .
Would the TPs get better if I just rested up?
Yes and no. Studies have shown that with a short period of rest and the avoidance of whatever activated the trigger point, the pain...
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Forum: Training
08-31-2007, 03:52 PM
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Replies: 4
Views: 1,341 Annoying Injury
I recently had to quit doing pushups, about 2 weeks ago because I was getting pain in a muscle right next to my hip. Figured it would be better to give it time to heal, and the pain had gone away so...
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Forum: Nutrition
06-20-2007, 07:21 AM
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Replies: 4
Views: 1,968 that's a good point, I live right near the...
that's a good point, I live right near the mountains here so I could get out there with too much trouble to do a lot of my foraging, I think I would like to start planting useful species right in my...
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Forum: Nutrition
06-20-2007, 05:33 AM
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Replies: 4
Views: 1,968 lol, I'm careful about what plants I'm using,...
lol, I'm careful about what plants I'm using, making sure they're all edible and nutritionally valuable (most 'weeds' are). . . woke up today feeling totally solid, lots of vivid dreams all night, my...
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Forum: Nutrition
06-19-2007, 04:56 PM
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Replies: 4
Views: 1,968 Dietary Revelation - Wild Plants
I recently discovered a way to bring my food budget down to practically nothing. I just go to the wild areas around town, and gather up wild plants. Some of them like nettles, are good to eat whole....
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Forum: Training
06-14-2007, 06:53 PM
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Replies: 11
Views: 3,038 |
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Forum: Training
06-14-2007, 06:50 PM
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Replies: 11
Views: 3,020 |
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Forum: Training
06-14-2007, 09:42 AM
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Replies: 11
Views: 3,038 Dead lift/ Squat Questions
Ok, I have a gym pass, and I wanna start doing dead lifts and squats, I'm wondering though. . . if I do them on a machine that holds the bar for me, is this gonna result in any significant...
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Forum: Training
06-14-2007, 09:40 AM
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Replies: 11
Views: 3,020 |
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Forum: Training
06-14-2007, 02:38 AM
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Replies: 11
Views: 3,020 well, I guess I mean muscle that has size and...
well, I guess I mean muscle that has size and brute strength, but lacks explosive force. . . lol, you guys always catch when I'm vague
I'm reading up on slow twitch vs fast twitch muscle fibers...
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Forum: Training
06-13-2007, 03:03 AM
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Replies: 11
Views: 3,020 |
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Forum: Training
06-12-2007, 02:22 AM
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Replies: 11
Views: 3,020 Building Up Slowly
I've read a lot of threads that talk about bulking and cutting. I can understand why someone would want to bulk intensely if they were going for size and a certain look quickly, but to me, it seems...
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Forum: Fat Loss
06-12-2007, 02:15 AM
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Replies: 3
Views: 4,966 |
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Forum: Fat Loss
06-12-2007, 02:08 AM
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Replies: 7
Views: 3,060 |
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Forum: Nutrition
06-08-2007, 10:08 PM
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Replies: 1
Views: 1,875 The Vital Importance of Fruits and Veggies
One thing I would caution about protein intake is that they contain acids that are released in processing, and this has to be removed by the body.
If you don't take in a proportionately greater...
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Forum: Nutrition
06-08-2007, 10:02 PM
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Replies: 17
Views: 5,054 oh, by no means am I eating only vegetable...
oh, by no means am I eating only vegetable protein
I'm taking in a can of salmon everyday too, and milk and eggs also
doesn't seem to be irritating my kidney stones too much
one thing I would...
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Forum: Nutrition
06-04-2007, 06:27 PM
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Replies: 17
Views: 5,054 |
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Forum: Nutrition
06-04-2007, 01:31 AM
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Replies: 17
Views: 5,054 |
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Forum: Nutrition
05-21-2007, 09:05 AM
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Replies: 9
Views: 2,166 |
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Forum: Nutrition
05-20-2007, 10:08 PM
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Replies: 9
Views: 2,166 |
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Forum: Nutrition
05-20-2007, 10:01 PM
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Replies: 17
Views: 5,054 |
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Forum: Nutrition
05-20-2007, 09:49 PM
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Replies: 9
Views: 2,166 no, actually virtually none of it is wrong
if...
no, actually virtually none of it is wrong
if you're convinced that it is, why don't you tell me what my mistakes are and back it up with some evidence
I seem to recall you thinking that potatoes...
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Forum: Nutrition
05-20-2007, 09:30 AM
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Replies: 17
Views: 5,054 |
