Go Back   Bodybuilding Forum - Bodybuilding.net > Search Forums


Showing results 1 to 8 of 8
Search took 0.02 seconds.
Search: Posts Made By: t4bluebird
Forum: Training 02-16-2012, 11:37 AM
Replies: 4
Views: 1,407
Posted By t4bluebird
injuries and slow recov. destroying your...

I keep getting injuries and its KILLING my gym time I tore my rotor cuff that hurt like hell I still cant go back to the gym yet. Before this I pinched a nerve in my back took me out for a week. Im...
Forum: Female Fitness 02-06-2012, 02:42 PM
Replies: 7
Views: 4,031
Posted By t4bluebird
Yeh that seems right soy does contain estrogen in...

Yeh that seems right soy does contain estrogen in it and with her working out her test level might increase so it might even it out. Thanks
Forum: Training 02-06-2012, 12:39 PM
Replies: 6
Views: 728
Posted By t4bluebird
Yeah I remember that week lol it sucked. now Its...

Yeah I remember that week lol it sucked. now Its OK once in a while I get up and can hardly stand but once I get going its OK. My calves just killed me this weekend tomorrow I will be OK to go back...
Forum: Female Fitness 02-06-2012, 08:07 AM
Replies: 7
Views: 4,031
Posted By t4bluebird
thanks will do

thanks will do
Forum: Training 02-06-2012, 05:08 AM
Replies: 6
Views: 728
Posted By t4bluebird
I tend to max out my weight and then lift a few...

I tend to max out my weight and then lift a few and then lighten the load I dont want to have real fine definition I want to be bulky and be able to lift a lot.
Forum: Female Fitness 02-05-2012, 07:38 PM
Replies: 7
Views: 4,031
Posted By t4bluebird
woman needs to gain muscle and weight

I am asking for my girlfriend we are going to the gym and trying everything we can to get our goals accomplished. She is 5 6 and weights 102lbs she wants to gain muscle all over and gain mass I was...
Forum: Training 02-05-2012, 05:27 PM
Replies: 6
Views: 728
Posted By t4bluebird
OK Ill keep doing the workouts any break for...

OK Ill keep doing the workouts any break for DOMS? My calves feel like their going to explode. Thats why I figured protein shakes would help recovery
Forum: Training 02-05-2012, 04:40 PM
Replies: 6
Views: 728
Posted By t4bluebird
Need advice from everyone

I just began working out again. I need to lose 20 lbs and then gain muscle. I run/jog 2 miles a day, I then work biceps 40lbs dumbbells 10 times then move down the line 5 lbs until I cant lift...
Showing results 1 to 8 of 8

 
Forum Jump

All times are GMT -8. The time now is 05:28 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.