Go Back   Bodybuilding Forum - Bodybuilding.net > Search Forums


Showing results 1 to 25 of 49
Search took 0.77 seconds.
Search: Posts Made By: Conan Steven
Forum: Nutrition 05-17-2010, 08:37 PM
Replies: 43
Views: 56,123
Posted By Conan Steven
Here's a good clue:- pretty much anything that...

Here's a good clue:- pretty much anything that comes from the ground, or straight from an animal and NOT from a factory.

It's very, very easy. If it is natural as in your grandparents could find...
Forum: Recipes 12-04-2009, 09:55 PM
Replies: 5
Views: 10,234
Posted By Conan Steven
Thai Dish - Pad Prik Sai Gai - Spicy Vege's and Chicken over rice

Living in Thailand the last 5 years has given me a wonderfully expanded view to chicken and rice - no longer do I eat the boring steamed chicken and rice, with a few quick modifications chicken and...
Forum: Nutrition 07-21-2008, 05:30 PM
Replies: 43
Views: 56,123
Posted By Conan Steven
Because everyone is Islamic?

Because everyone is Islamic?
Forum: MMA 08-09-2007, 05:35 AM
Replies: 4
Views: 5,045
Posted By Conan Steven
daniel oneill...

daniel oneill (http://www.conanstevens.com/acting-movies-tv-film/thailand-bangkok-stunt-actors/daniel-oneill---amazing-gymnastic-martial-artist---showreel.html)

Is the guy with all the moves -...
Forum: MMA 07-29-2007, 08:51 PM
Replies: 4
Views: 5,045
Posted By Conan Steven
New Action Movie Trailer from Thailand - starring Westerners

We made this movie as we did not think we were getting a decent break always playing the bad foreigner roles.

Quiet a lot of the talent in the film previously worked in Hong Kong with Jackie Chan...
Forum: Nutrition 06-26-2007, 10:03 PM
Replies: 6
Views: 2,218
Posted By Conan Steven
Watch your progress, this is the only way to...

Watch your progress, this is the only way to measure if something is truly working for you.

Also yes 1g fat = 9 cal's.
Forum: Nutrition 06-26-2007, 10:01 PM
Replies: 13
Views: 3,991
Posted By Conan Steven
Cheerios or any oher commercial cerial is...

Cheerios or any oher commercial cerial is rubbish, way too processed and often too much sugar even if it is hidden as fructose, or malt syrup, etc.

Eat a decent breafast:
Breakfast the most...
Forum: Nutrition 06-26-2007, 09:59 PM
Replies: 7
Views: 2,196
Posted By Conan Steven
Take the opportunity you have made to have a...

Take the opportunity you have made to have a couple of days of veryheavy very intense workouts, I mean tomorrow morning your muscles are going to be full so put it to good use.
Forum: Nutrition 06-26-2007, 09:57 PM
Replies: 43
Views: 56,123
Posted By Conan Steven
If anyone is interested this is what I eat: ...

If anyone is interested this is what I eat:
320lb bodybuilders diet (http://www.conanstevens.com/bodybuilding-and-muscle-gain/diet-foods-and-protein/food---how-much-does-conan-eat.html)
Forum: Open Conversation 05-23-2007, 10:16 PM
Replies: 8
Views: 2,458
Posted By Conan Steven
No. It was GH, and to tell the truth I'd be on it...

No. It was GH, and to tell the truth I'd be on it too if I was 60, keeping the old age at bay.
Forum: Open Conversation 05-23-2007, 09:53 AM
Replies: 8
Views: 2,458
Posted By Conan Steven
Rambo 4 Trailer Out!

Since it was these type of movies that got a lot of us involved in BBing I thought this might be of interest to some:

John Rambo 4 Trailer...
Forum: Training 04-25-2007, 10:50 PM
Replies: 18
Views: 4,501
Posted By Conan Steven
Yes, but not as important as a strong back.

Yes, but not as important as a strong back.
Forum: Training 04-23-2007, 03:37 AM
Replies: 18
Views: 4,501
Posted By Conan Steven
Where's the edit function? Apologies reading...

Where's the edit function?

Apologies reading that again it comes across a bit rude - that wasn't the intention, more sarcasm is what I was after, a form of jumour appreciated by English, Irish and...
Forum: Training 04-23-2007, 03:33 AM
Replies: 18
Views: 4,501
Posted By Conan Steven
Whatever man? A quick lesson in...

Whatever man?

A quick lesson in comprehension. Luckily I excelled at school in this subject and I can shed some light. (If only my typing was as good).

Chins are not a SPECIFIC bicep exercise...
Forum: Training 04-21-2007, 09:36 PM
Replies: 18
Views: 4,501
Posted By Conan Steven
By highlighting I hope that clears up my answer.

By highlighting I hope that clears up my answer.
Forum: Training 04-20-2007, 08:49 PM
Replies: 18
Views: 4,501
Posted By Conan Steven
To answer the question I believe you were asking...

To answer the question I believe you were asking - No.

Your Bicep only moves in a curl motion there is no other specific exercises you can do for it.

But there is 75 different ways to curl....
Forum: Recipes 04-20-2007, 08:37 PM
Replies: 0
Views: 5,839
Posted By Conan Steven
High Protein Low Fat Recipes

From the article on my website High Protein Low Fat Recipes (http://www.conanstevens.com/bodybuilding-and-muscle-gain/diet-foods-and-protein/high-protein-low-fat-recipes.html)

Tuna Omelette

6...
Forum: Member Photos 12-12-2006, 06:34 AM
Replies: 28
Views: 14,863
Posted By Conan Steven
Hi I did wrestle in the AWF, there was where I...

Hi I did wrestle in the AWF, there was where I had some of my better matches. TNT tries to get all the wrestlers skill levels up so everyone can have good matches.
Forum: Recipes 11-02-2006, 08:18 AM
Replies: 0
Views: 5,987
Posted By Conan Steven
Bunch of protein and egg recipes

Coffee Whey Protein Drinks *Updated* Now With Chocolate (http://www.conanstevens.com/bodybuilding-and-muscle-gain/diet-foods-and-protein/coffee-whey-protein-drinks-updated-now-with-chocolate.html)
...
Forum: Nutrition 10-11-2006, 09:43 PM
Replies: 18
Views: 5,885
Posted By Conan Steven
I don't follow a program, I just go to the gym 4...

I don't follow a program, I just go to the gym 4 times a week and train the parts that need training that day. This used to sound ridiculous to me when I first heard about 'instincitive training' but...
Forum: Nutrition 10-10-2006, 04:45 AM
Replies: 18
Views: 5,885
Posted By Conan Steven
Don't think about it too much, just check your...

Don't think about it too much, just check your progress every three months and you will see gains.

Your strength should increase a lot in the first 6 months then you should have noticed some...
Forum: Training 10-09-2006, 03:43 AM
Replies: 12
Views: 3,718
Posted By Conan Steven
All the serious guys I know train like I do...

All the serious guys I know train like I do (115kg +)

We have goals, it's not airy fairy crap. At the moment my goal is to build a chest comparable to Arnolds, it is my weak point but I am going...
Forum: Nutrition 10-09-2006, 03:36 AM
Replies: 13
Views: 5,317
Posted By Conan Steven
I did not attack America, so I do not know where...

I did not attack America, so I do not know where your reference to that comes from.

But your info on the homogenisation is correct. Unfortunately I do not have access to homogenised and...
Forum: Nutrition 10-09-2006, 03:28 AM
Replies: 18
Views: 5,885
Posted By Conan Steven
I currently, and for the last nine months, live...

I currently, and for the last nine months, live in a studio apartment in Bangkok with only an electric wok and a rice cooker.

If I can do it at a solid 140kgs then you can too.

A microwave?...
Forum: Nutrition 10-08-2006, 04:21 AM
Replies: 6
Views: 2,524
Posted By Conan Steven
Actually Eric, I find the same thing as you. The...

Actually Eric, I find the same thing as you. The more I eat of clean food the bigger and leaner I get.

As long as I control the portions (I have a tendency to keep shoving more in as I get used to...
Showing results 1 to 25 of 49

 
Forum Jump

All times are GMT -8. The time now is 11:07 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.