Forum: Member Photos 
12-22-2005, 01:36 PM
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Replies: 31
Views: 21,949 |
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Forum: Member Photos
12-22-2005, 01:29 PM
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Replies: 51
Views: 21,151 |
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Forum: Member Photos
12-22-2005, 01:28 PM
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Replies: 24
Views: 12,721 |
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Forum: Member Photos
12-22-2005, 01:26 PM
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Replies: 18
Views: 11,842 |
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Forum: Recipes
12-20-2005, 08:45 AM
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Replies: 18
Views: 18,502 |
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Forum: Open Conversation
12-20-2005, 08:38 AM
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Replies: 12
Views: 3,557  well hrdgain 81 i don't think i could have made...
well hrdgain 81 i don't think i could have made my boyfriend's christmas shopping any easier this season. So here are a few things i asked for this x-mas....DVDS-I happen to love Will Farrel i think...
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Forum: Member Photos
11-29-2005, 11:41 AM
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Replies: 17
Views: 9,165 |
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Forum: Supplements
11-29-2005, 07:45 AM
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Replies: 11
Views: 3,885 |
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Forum: Member Photos
11-29-2005, 07:44 AM
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Replies: 17
Views: 9,165 |
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Forum: Nutrition
11-28-2005, 02:27 PM
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Replies: 8
Views: 3,473 Newbee to health and fitness? well...
Newbee to health and fitness? well congradulations and welcome to the forum. What's eatting healthy? I'm big into health and fitness- work out at least 4-5 times a week cardio, strength training. But...
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Forum: Site Suggestion/Feedback
11-21-2005, 01:42 PM
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Replies: 8
Views: 5,187 |
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Forum: Site Suggestion/Feedback
11-21-2005, 01:40 PM
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Replies: 17
Views: 6,828 |
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Forum: Open Conversation
11-14-2005, 11:10 AM
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Replies: 6
Views: 2,476 |
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Forum: Nutrition
11-08-2005, 12:56 PM
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Replies: 2
Views: 3,383 |
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Forum: Nutrition
11-08-2005, 12:53 PM
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Replies: 68
Views: 31,923 |
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Forum: Open Conversation
10-29-2005, 09:13 AM
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Replies: 10
Views: 3,250 |
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Forum: Supplements
10-26-2005, 02:48 PM
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Replies: 19
Views: 6,137 |
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Forum: Nutrition
10-24-2005, 10:12 AM
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Replies: 13
Views: 7,924 I'm big into training myself, so going out...
I'm big into training myself, so going out drinking all weekend is out for me. I just find it pointless to bust your ass at the gym to get no where. once and a blue boozin' aint so bad...but try to...
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Forum: Nutrition
10-24-2005, 10:07 AM
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Replies: 10
Views: 7,441 |
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Forum: Nutrition
10-24-2005, 10:03 AM
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Replies: 8
Views: 3,880 i would def say that if you're 5'11 at 150lbs...
i would def say that if you're 5'11 at 150lbs your a little too thin...keep up with the cardio...weight lift...eat sensibly...maybe you want to try more protein into your diet either a protein...
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Forum: Supplements
10-20-2005, 01:17 PM
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Replies: 10
Views: 4,042 |
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Forum: Supplements
10-20-2005, 11:42 AM
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Replies: 10
Views: 4,042 diet and exercise...i'm also 20, have been...
diet and exercise...i'm also 20, have been training for about 2 years straight i recommend plenty of cardio with strength training ... eat in the morning and less towards the end of the day...
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Forum: Nutrition
10-20-2005, 09:13 AM
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Replies: 14
Views: 4,971 |
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Forum: Supplements
10-19-2005, 01:07 PM
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Replies: 19
Views: 6,137 woman trainer seeking supplement help
hey guys, i'm new to this forum...wondering if someone could help...I've been training for almost 2 years solid. ju jitsu-kickboxing 4-5 times a week along with 1-2 miles 4-5 times a week. i'm really...
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