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Forum: Training 05-14-2012, 04:29 AM
Replies: 12
Views: 1,645
Posted By LewisSellers
That's exactly what I was thinking lol... I could...

That's exactly what I was thinking lol... I could only assume he was saying 'That's why you join a Gym', but just wasn't speaking English... ha.
Forum: Training 05-14-2012, 04:16 AM
Replies: 12
Views: 1,645
Posted By LewisSellers
Not sure what you mean? Once again,...

Not sure what you mean?



Once again, thanks for the tips.

Yeah, you're completely right. At the moment, most of my exercises are on machines apart from the flat bench flies, bicep curls and...
Forum: Training 05-08-2012, 08:11 AM
Replies: 12
Views: 1,645
Posted By LewisSellers
Hi There, Thanks for all the advice and...

Hi There,

Thanks for all the advice and sorry for the slow response!

Ok, I'll have a look at building some kind of meal plan and I'll probably stick to some more cardio based exercise for the...
Forum: Training 05-04-2012, 07:02 AM
Replies: 12
Views: 1,645
Posted By LewisSellers
Where to start?

Hello everyone,

I'm new to this forum and really new to the whole building muscle scene anyway! I'm really looking for some advice on where to go and hoping this forum is able to help.

I'm 21...
Forum: Member Introductions 05-04-2012, 06:55 AM
Replies: 2
Views: 975
Posted By LewisSellers
I'm New!

Hey all,

I'm new on this forum and really have just started getting into using supplements etc. Been taking a lot of advice recently and really just planning out what I'd like to use!

Looking...
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