Forum: Training 
09-06-2007, 05:42 PM
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Replies: 7
Views: 1,687 |
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Forum: Training
09-05-2007, 10:50 PM
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Replies: 7
Views: 1,687 |
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Forum: Training
09-05-2007, 03:55 PM
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Replies: 7
Views: 1,687 |
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Forum: Training
09-05-2007, 03:47 PM
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Replies: 7
Views: 1,687  modified 5x5
Okay so now that I'm in the gym again I need to have some kind of direction as to what I'm doing. These past two workouts have pretty much just been to work myself back into the routine of lifting. I...
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Forum: Open Conversation
09-03-2007, 11:26 PM
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Replies: 13
Views: 3,232 |
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Forum: Open Conversation
09-02-2007, 11:51 PM
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Replies: 13
Views: 3,232 |
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Forum: Open Conversation
09-02-2007, 10:38 PM
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Replies: 13
Views: 3,232 |
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Forum: Open Conversation
09-02-2007, 12:33 AM
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Replies: 13
Views: 3,232 Finally hit the gym...been bout 3 months...
Yep so I finally got up off my lazy butt and went down to the local gym...Hit the weights and man, I definitely am not where I used to be. Pretty much all I did was bench and squats for the lifting....
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Forum: Training
07-25-2007, 10:36 AM
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Replies: 12
Views: 5,830 |
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Forum: Training
07-25-2007, 02:29 AM
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Replies: 12
Views: 5,830 |
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Forum: Supplements
07-24-2007, 12:13 PM
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Replies: 7
Views: 2,629 |
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Forum: Supplements
07-24-2007, 01:31 AM
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Replies: 7
Views: 2,629 |
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Forum: Supplements
07-24-2007, 01:11 AM
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Replies: 7
Views: 2,629 Was recommended "T-Bomb II"
As stated in title...Was recommended "T-Bomb II"So I am just looking for some feedback from aged lifters about this sup. Please don't bash or be childish in your response..I'm looking for mature...
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Forum: Training
07-23-2007, 10:36 AM
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Replies: 27
Views: 4,322 |
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Forum: Nutrition
07-23-2007, 10:32 AM
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Replies: 14
Views: 4,087 |
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Forum: Training
07-22-2007, 11:43 PM
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Replies: 27
Views: 4,322 |
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Forum: Nutrition
07-22-2007, 11:26 PM
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Replies: 14
Views: 4,087 Be careful with trying to do it too quickly...I...
Be careful with trying to do it too quickly...I "bulked" WAY too fast and it didn't really benefit me...More detrimental than good...And with the gallon of milk a day you definitely need to be doing...
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Forum: Member Introductions
06-06-2007, 12:57 AM
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Replies: 7
Views: 2,731 |
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Forum: Member Introductions
06-05-2007, 07:04 PM
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Replies: 7
Views: 2,026 LOL...yep I still got that moustache!!!...
LOL...yep I still got that moustache!!! LOL...should I get rid of it or something!?!? Yep, them pm's are still getting worked! They were in no way in vain! Thanks for all the help and for the warm...
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Forum: Member Introductions
06-04-2007, 11:52 PM
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Replies: 7
Views: 2,026 |
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Forum: Member Introductions
06-04-2007, 11:29 PM
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Replies: 7
Views: 2,026 Pretty much set on Bill Star's 5X5 Intermediate...
Pretty much set on Bill Star's 5X5 Intermediate Program...I used this program previously which 0311 recommended and made great gains...I think it would continue to benefit me and will help to lay a...
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Forum: Member Introductions
06-04-2007, 10:52 PM
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Replies: 7
Views: 2,026 I'm back...
Ok hey I'm not new to this forum but I have been gone for a while...So I'm pretty much a babe once again..My current stats are in my sig...Those are pretty much the same stats I've had since last...
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Forum: Training
12-02-2006, 04:38 PM
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Replies: 201
Views: 82,642 |
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Forum: Personal Journals
11-18-2006, 07:07 AM
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Replies: 21
Views: 8,767 I actually had a change in routine due to...
I actually had a change in routine due to wrestling so I'm not currently with this program anymore. I had a lot of problems sticking to the program religiously this time around which was due to many...
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Forum: Personal Journals
11-18-2006, 07:01 AM
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Replies: 21
Views: 8,767 Wed:
Squat 115x5,135x5,170x5,170x5
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Wed:
Squat 115x5,135x5,170x5,170x5
Incline 95x5,115x5,135x5,155x5
Deadlift 155x5,185x5,220x5,250x5
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