Forum: Training 
04-14-2009, 09:48 AM
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Replies: 3
Views: 2,005 |
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Forum: Training
04-11-2009, 05:33 PM
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Replies: 3
Views: 2,005  Back into lifting, need advice.
Hey guys, i used to be really into bodybuilding and this forum. I was real hyped and started seeing some nice gains, Then started doin alot of drugs and fucking up my life. I've now stopped all the...
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Forum: Nutrition
09-27-2008, 08:14 PM
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Replies: 26
Views: 11,822 |
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Forum: Nutrition
09-09-2008, 06:07 PM
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Replies: 26
Views: 11,822 |
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Forum: Nutrition
09-09-2008, 02:40 PM
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Replies: 26
Views: 11,822 |
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Forum: Nutrition
09-08-2008, 06:18 PM
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Replies: 26
Views: 11,822 Chicken && Milk
My diet lately has been pretty heavy, I am pretty skinny right now trying to Lean bulk. I take in about 4 skinless boneless chicken breast each day. I also drink about 3 cups of fat free milk with...
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Forum: Nutrition
08-26-2008, 03:11 PM
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Replies: 2
Views: 1,784 What i eat every day
I dont know if this is health, but i need your advice and input,
Right now for breakfast, i eat:
Peanutbutter sandwich
Fat free milk (2 cups 90 cal per cup)
Peanut butter Jif 25% less fat.(1/4...
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Forum: Training
07-22-2008, 04:18 PM
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Replies: 9
Views: 2,615 Thanks tons, From what i have herd, Its in my...
Thanks tons, From what i have herd, Its in my genes, My dad, all his brothers were good at football, They were all big tho, Combined with my moms "Lean" gene i think that im a little bit muscular and...
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Forum: Member Photos
07-22-2008, 07:42 AM
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Replies: 7
Views: 3,988 Thanks, I really wanna stay lean and keep my 6...
Thanks, I really wanna stay lean and keep my 6 pack :]]]
I work hard and eat good but i wanna get bigger at same time. is this possible to get bigger without putting on fat? I just wanna be all...
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Forum: Member Photos
07-22-2008, 06:49 AM
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Replies: 7
Views: 3,988 |
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Forum: Grooming and Style
07-22-2008, 01:14 AM
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Replies: 15
Views: 14,329 |
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Forum: Training
07-22-2008, 12:41 AM
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Replies: 9
Views: 2,615 Bulk or tone out?
Hi, Im new to the forum, basically clueless about body building, i thought it was so easy, just work out, but now i learn, Eat this, Eat that, Drink this, ive always been a healthy eater and always...
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Forum: Member Photos
07-22-2008, 12:35 AM
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Replies: 7
Views: 3,988 142 lbs 15 years of age
Hi, Im new to the forum, basicly clueless about body building, i thought it was so easy, just work out, but now i learn, Eat this, Eat that, Drink this, ive always been a healthy eater and always...
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