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Forum: Anabolics 06-17-2007, 01:46 PM
Replies: 10
Views: 8,645
Posted By verbatimreturned
D-bol by isn't a good cycle, I'm sure you gained...

D-bol by isn't a good cycle, I'm sure you gained plenty of weight but how much of it was water?
Forum: Anabolics 06-11-2007, 11:57 AM
Replies: 6
Views: 2,230
Posted By verbatimreturned
4,000mg of Test per week? I'm hoping that was a...

4,000mg of Test per week? I'm hoping that was a typing error........
Forum: Fat Loss 06-05-2007, 11:37 AM
Replies: 1
Views: 3,386
Posted By verbatimreturned
1 dose would be 25mg of Ephedrine and 200mg...

1 dose would be 25mg of Ephedrine and 200mg Caffeine, personally I don't think you really need the Aspirin to each his own though, as far as sources I'm sure there is some place online you can find...
Forum: Supplements 05-28-2007, 08:44 PM
Replies: 69
Views: 13,396
Posted By verbatimreturned
I don't understand this, your going to ask for...

I don't understand this, your going to ask for help from everyone for free and then when you find something that is supposedly "amazing" your not going to share it with the other members...wtf is...
Forum: Site Suggestion/Feedback 05-24-2007, 02:12 PM
Replies: 8
Views: 8,124
Posted By verbatimreturned
Bro are you serious, even since I added 4 oz of...

Bro are you serious, even since I added 4 oz of Anti-Freeze to my post workout shake I've never been leaner :biglaugh:
Forum: Fat Loss 05-10-2007, 01:46 PM
Replies: 12
Views: 10,625
Posted By verbatimreturned
With all due respect to you...why do you feel the...

With all due respect to you...why do you feel the need to use clenbuterol? Do you have any past experience with fat burners, etc.? What does your diet look like? Don't be deceived by clen it's no...
Forum: Anabolics 05-07-2007, 05:58 PM
Replies: 5
Views: 2,644
Posted By verbatimreturned
How many mcg's total did you get...if it's free I...

How many mcg's total did you get...if it's free I would use it but personally I prefer an EC stack over clen any day of a week
Forum: Fat Loss 05-07-2007, 05:56 PM
Replies: 13
Views: 9,821
Posted By verbatimreturned
Hate it....got a tub for $30 wish I never bought...

Hate it....got a tub for $30 wish I never bought it, but I guess I had to learn the hard way
Forum: Open Conversation 04-11-2007, 05:05 PM
Replies: 26
Views: 5,640
Posted By verbatimreturned
congratulations 0311

congratulations 0311
Forum: Training 04-11-2007, 04:54 PM
Replies: 27
Views: 6,959
Posted By verbatimreturned
If you haven't been into working out that much...

If you haven't been into working out that much maybe the 5x5 is starting to bore you? If it is still working it would be a good idea to stick with it, but if your not enthusiastic about training then...
Forum: Fat Loss 04-11-2007, 03:41 PM
Replies: 3
Views: 4,132
Posted By verbatimreturned
I don't think anyone here truthfully feels...

I don't think anyone here truthfully feels qualified to help you out with a pre-contest diet, not to mention the fact that the average competitor pays a trainer many hundreds of dollars to put...
Forum: Supplements 02-22-2007, 08:55 PM
Replies: 5
Views: 3,704
Posted By verbatimreturned
www.bulknutrition.com I don't know if they ship...

www.bulknutrition.com I don't know if they ship to canada...probably do but I know that their prices are somewhat cheap
Forum: Open Conversation 02-21-2007, 01:34 PM
Replies: 7
Views: 2,327
Posted By verbatimreturned
lmfao... I didn't plug in my speakers and I just...

lmfao... I didn't plug in my speakers and I just imagined what the music was in the background, absolutly hilarious
Forum: Training 02-21-2007, 01:32 PM
Replies: 10
Views: 3,689
Posted By verbatimreturned
Try to run in the morning or at night if it's...

Try to run in the morning or at night if it's possible for you. Personally I like to space out cardio and weight training by about 6 hours if I can...if you need to do it post workout at least have a...
Forum: Nutrition 02-20-2007, 10:52 PM
Replies: 11
Views: 4,725
Posted By verbatimreturned
Mono-creatine monohydrate CEE- Creatine Ester...

Mono-creatine monohydrate CEE- Creatine Ester Ethyl :)
Forum: Nutrition 02-16-2007, 12:28 PM
Replies: 8
Views: 2,580
Posted By verbatimreturned
I think cheat days are nessisary to help rev up...

I think cheat days are nessisary to help rev up the metabolism, if they are used correctly. If you put yourself in a low calorie state for a week or two at a time then you increase the calories let's...
Forum: Fat Loss 02-16-2007, 12:23 PM
Replies: 36
Views: 18,227
Posted By verbatimreturned
I usually do my cardio in the morning on the...

I usually do my cardio in the morning on the treamill in my basement, but if you don't have your own treadmill and depending on your schedule that could be kind of hard (gettin to the gym early in...
Forum: Supplements 02-15-2007, 05:53 AM
Replies: 49
Views: 9,576
Posted By verbatimreturned
1 centrum a day..rest of my nutrients comes from...

1 centrum a day..rest of my nutrients comes from food :)
Forum: Supplements 02-15-2007, 05:52 AM
Replies: 7
Views: 2,469
Posted By verbatimreturned
I do it sometimes with creatine pills when I...

I do it sometimes with creatine pills when I don't want to wait for them to digest in my stomach...doesn't seem to be less affective
Forum: Fat Loss 02-15-2007, 05:48 AM
Replies: 36
Views: 18,227
Posted By verbatimreturned
The Cardio exercise that burns the most amount of...

The Cardio exercise that burns the most amount of fat is the one that you will be willing to do several times a week for several weeks in a row :)
Forum: Member Photos 02-08-2007, 06:12 PM
Replies: 74
Views: 33,548
Posted By verbatimreturned
wow looking very very good 0311, keep up the good...

wow looking very very good 0311, keep up the good work bro great size and shape
Forum: Training 01-30-2007, 02:18 PM
Replies: 10
Views: 11,677
Posted By verbatimreturned
I got these type of head aches after benching one...

I got these type of head aches after benching one day, I needed to take about a week off because my head started to hurt like a motherf*cker whenever I lifted anything, I suggest you do the same
Forum: Anabolics 01-19-2007, 12:41 PM
Replies: 8
Views: 3,057
Posted By verbatimreturned
Train for a couple of years, then once you reach...

Train for a couple of years, then once you reach a platue then you can use anabolics, as of now I'm pretty positive just from the content of your post that you don't know what your talking about and...
Forum: Supplements 01-18-2007, 12:34 PM
Replies: 17
Views: 6,849
Posted By verbatimreturned
Lol one of my freinds...if it was a website I...

Lol one of my freinds...if it was a website I would post it for all, but it's more like I get it because I know him
Forum: Supplements 01-17-2007, 12:47 PM
Replies: 17
Views: 6,849
Posted By verbatimreturned
Personally I don't think NO-Xplode is something...

Personally I don't think NO-Xplode is something very special, I use it because I can get it very cheap, as far as bulking goes I don't think it's ideal simply because for me I need to not eat 3-4...
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