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Forum: Powerlifting 04-15-2009, 05:24 PM
Replies: 22
Views: 15,880
Posted By brian305
Feel and prove

I want to get strong, feel strong and prove that i am strong. i am bigger than my friends and i can lift much more weight than them but sometimes i feel like a wimp or that i am big for nothing.
Forum: Powerlifting 04-12-2009, 06:29 AM
Replies: 22
Views: 15,880
Posted By brian305
thank you, so what excercises or tips do you...

thank you, so what excercises or tips do you recommend me doing?
Forum: Nutrition 04-09-2009, 01:13 PM
Replies: 3
Views: 2,201
Posted By brian305
and what are the carbs good for? and isnt too...

and what are the carbs good for? and isnt too much bad?
Forum: Nutrition 04-09-2009, 11:56 AM
Replies: 3
Views: 2,201
Posted By brian305
Breakfast

For my breakfast i make my own smoothie which consists of:
-3 ice cubes
-2% fat free milk
-1 cup of honey brunces of oats cereal
-1 banana
-1 cup of strawberries
-6 spoons of oats
-1 cup of...
Forum: Powerlifting 04-09-2009, 11:52 AM
Replies: 22
Views: 15,880
Posted By brian305
Strength Gone?!!?

When I hit up the gym, I am able to lift a descent amount of weights on free weights and machines, more than my friends. We also work out legs too and i do a pretty good job all around. But when its...
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