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Forum: Nutrition 11-30-2011, 12:55 PM
Replies: 4
Views: 2,408
Posted By alssa653
they are enough carbs? i thought its hardly...

they are enough carbs? i thought its hardly anything
Forum: Nutrition 11-29-2011, 07:32 PM
Replies: 4
Views: 2,408
Posted By alssa653
Dont know whether to bulk or cut! please help

Hey guys i weigh 74 kgs, 22 years old, around 182 cm. Used to be in and out of gym but been going pretty hard the past few months (5 days a week). Im an ectomorph/mesomorph. I tend to store fat, in...
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