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Forum: Personal Journals 02-20-2013, 01:06 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Chest and Triceps "A man who carries a cat...

Chest and Triceps

"A man who carries a cat by the tail learns something he can learn in no other way."
-Mark Twain
...
Forum: Personal Journals 01-20-2013, 08:04 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Gym's closed tomorrow.

Gym's closed tomorrow.
Forum: Personal Journals 01-04-2013, 11:41 AM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Chest and Triceps "To sleep after sunrise...

Chest and Triceps

"To sleep after sunrise was impossible on account of the number of flies which kept buzzing about the face."
-George Grey
...
Forum: Personal Journals 12-27-2012, 06:47 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Chest, Shoulders and Triceps "Go to Heaven...

Chest, Shoulders and Triceps

"Go to Heaven for the climate, Hell for the company."
-Mark Twain

http://img86.imageshack.us/img86/9192/rbsityx0.jpg

Date: 12/27/2012

Exercises
Forum: Personal Journals 12-25-2012, 03:13 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
My gym opens up tomorrow so this log should be...

My gym opens up tomorrow so this log should be back on the tracks again.
Forum: Personal Journals 12-22-2012, 02:35 AM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Legs and Shoulders "Waste your money and...

Legs and Shoulders

"Waste your money and you're only out of money, but waste your time and you've lost a part of your life."
-Michael LeBoeuf

Date: 12/21/2012

Exercises
Hack Squat...
Forum: Personal Journals 12-21-2012, 05:15 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Checked my measurements today 12-21-2012. ...

Checked my measurements today 12-21-2012.

11/04/2012
arms: 16.4
chest: 39.3
forearms: 13.3
shoulders: 50.5
legs: 25.1
calves: 16
Forum: Personal Journals 12-04-2012, 05:13 AM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Chest and Triceps "Luck, like a Russian car,...

Chest and Triceps

"Luck, like a Russian car, generally only works if you push it."
-Tom Holt

http://sphotos-b.xx.fbcdn.net/hphotos-snc6/189701_10151330721374612_1466316185_n.png

Date:...
Forum: Personal Journals 12-02-2012, 04:41 AM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Upper Body "Courage is very important. Like...

Upper Body

"Courage is very important. Like a muscle, it is strengthened by use."
-Ruth Gordon

http://shechive.files.wordpress.com/2012/11/a-daily-motivation-101.jpg

Date: 12/2/2012
...
Forum: Personal Journals 11-30-2012, 06:24 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Thanks man, the total weight gain is around 27lbs

Thanks man, the total weight gain is around 27lbs
Forum: Personal Journals 11-30-2012, 04:54 AM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
^Thanks! Pic update just took this...

^Thanks!


Pic update

just took this picture before heading to bed

http://i624.photobucket.com/albums/tt321/miscvilla/p_0001044.jpg
Forum: Personal Journals 11-29-2012, 12:36 AM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Shoulder and Traps "A Man is nothing without...

Shoulder and Traps

"A Man is nothing without his Word"

http://www.mobilityware.com/blog/wp-content/uploads/2012/11/motivation-monday-2012-11-19-small.jpg

Date: 11/28/2012

Exercises...
Forum: Personal Journals 11-27-2012, 05:06 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Chest and Triceps "Eat, Lift, Grow" ...

Chest and Triceps

"Eat, Lift, Grow"

http://sphotos-a.xx.fbcdn.net/hphotos-prn1/c0.0.363.363/p403x403/603929_382619341819827_786115194_n.jpg

Date: 11/27/2012

Exercises
DB Incline Bench...
Forum: Personal Journals 11-19-2012, 09:34 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
lol i wish :biglaugh:

lol i wish :biglaugh:
Forum: Personal Journals 11-19-2012, 02:46 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Chest and Triceps "The essence of optimism...

Chest and Triceps

"The essence of optimism is that it takes no account of the present, but it is a source of inspiration, of vitality and hope where others have resigned; it enables a man to hold...
Forum: Personal Journals 11-18-2012, 03:32 AM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Arm Progress since I've started lifting. ...

Arm Progress since I've started lifting.

Beginning.
http://i624.photobucket.com/albums/tt321/miscvilla/06-20-2012r.jpg


Current.
http://i624.photobucket.com/albums/tt321/miscvilla/t.jpg
...
Forum: Personal Journals 11-15-2012, 05:33 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Shoulder and Traps "Dream lofty dreams, and...

Shoulder and Traps

"Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last...
Forum: Personal Journals 11-13-2012, 11:51 AM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Back, Biceps and Forearms "Many a genius has...

Back, Biceps and Forearms

"Many a genius has been slow of growth. Oaks that flourish for a thousand years do not spring up into beauty like a reed."
-George Henry Lewes
...
Forum: Personal Journals 11-12-2012, 07:34 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Chest and Triceps "In every walk with nature...

Chest and Triceps

"In every walk with nature one receives far more than he seeks."
-John Muir

http://www.fitnesspont.hu/mass-shop/picture_gallery/Flex_Wheeler/Flex_Wheeler_025.jpg

Date:...
Forum: Personal Journals 11-12-2012, 07:32 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
lol thanks man yeah, i seem to be...

lol thanks man



yeah, i seem to be growing just fine -if not faster than lifting with a longer rest period.
Forum: Personal Journals 11-09-2012, 01:24 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
My legs don't fit into my jeans anymore :( ...

My legs don't fit into my jeans anymore :(

If I put them on they look like the skinny jeans that the girls wear, lol
Forum: Personal Journals 11-08-2012, 04:00 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Legs "I'm not a fighter, but in my mind I'm...

Legs

"I'm not a fighter, but in my mind I'm fighting every day. 'What's new? What am I doing?' I'm fighting myself. My soul is samurai. My roots aren't samurai, but my soul is."
-Masaharu...
Forum: Personal Journals 11-07-2012, 03:48 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Shoulder and Traps "Dream lofty dreams, and...

Shoulder and Traps

"Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last...
Forum: Personal Journals 11-06-2012, 06:49 PM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Back, Biceps and Forearms "You will find men...

Back, Biceps and Forearms

"You will find men who want to be carried on the shoulders of others, who think that the world owes them a living. They don't seem to see that we must all lift together...
Forum: Personal Journals 11-05-2012, 11:59 AM
Replies: 94
Views: 13,085
Posted By Wolf-Baron
Chest and Triceps "Birds sing after a storm;...

Chest and Triceps

"Birds sing after a storm; why shouldn't people feel as free to delight in whatever remains to them?"
-Rose Kennedy
...
Showing results 1 to 25 of 89

 
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