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Forum: Supplements 07-21-2008, 05:45 PM
Replies: 25
Views: 6,411
Posted By TheDrew
http://www.bodyfortress.com/pages/productDetail.as...

http://www.bodyfortress.com/pages/productDetail.aspx?PPID=10

Here's the website, but it doesn't give any information other than what's already on the container.
Forum: Supplements 07-21-2008, 03:32 PM
Replies: 25
Views: 6,411
Posted By TheDrew
Thanks a lot for the advice everyone. First day...

Thanks a lot for the advice everyone. First day of the 5x5 went well, and I'm already feeling sore. :biglaugh: You all definitely opened my eyes to the wonders of Walmart. I think I got the same fish...
Forum: Supplements 07-20-2008, 06:32 PM
Replies: 25
Views: 6,411
Posted By TheDrew
Also with the fish oil, how many capsules or mg...

Also with the fish oil, how many capsules or mg should I be taking a day, and when. Any specific type of fish oil I should look for?
Forum: Supplements 07-20-2008, 06:26 PM
Replies: 25
Views: 6,411
Posted By TheDrew
Just living in the dorm with no car, small...

Just living in the dorm with no car, small fridge, and budget. But I'm going on a supermarket run tomorrow to see what I can do. I'm sure I can make it work. The grill is not a bad idea though, might...
Forum: Supplements 07-20-2008, 04:31 PM
Replies: 25
Views: 6,411
Posted By TheDrew
Thanks for the responses everyone. I went into...

Thanks for the responses everyone. I went into the gym earlier today and got someone to help me learn more about all the exercises the 5x5 entails. Seems like my body is in for a lot (legs...
Forum: Supplements 07-20-2008, 11:30 AM
Replies: 8
Views: 1,870
Posted By TheDrew
Quick question, do you mix the creatine in with...

Quick question, do you mix the creatine in with your whey protein? And which brands do you use?
Forum: Supplements 07-19-2008, 01:17 PM
Replies: 25
Views: 6,411
Posted By TheDrew
Thanks for the quick response guys. A lot of...

Thanks for the quick response guys. A lot of these exercises I've never attempted before, and I don't have anyone to spot me, so I'm trying to look up instructional vids for each of them so I don't...
Forum: Supplements 07-19-2008, 12:20 PM
Replies: 25
Views: 6,411
Posted By TheDrew
Need a Lot of Advice

Hey everyone. I'm 19, 5'7", and only 125lbs, so I'd like to be bigger. I used to work out a lot in high school, but I never ate enough, so I would get stronger and look slightly better, but never...
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