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Forum: Fat Loss 08-05-2012, 09:50 PM
Replies: 10
Views: 7,640
Posted By John222
You need to take you fitness problem serious...

You need to take you fitness problem serious enough and strongly committed to solve your problem in the shortest possible time. Immediately change your eating habits and start focusing on your...
Forum: Fat Loss 07-31-2012, 10:20 PM
Replies: 11
Views: 6,335
Posted By John222
I don't consider any such artificial supplements...

I don't consider any such artificial supplements for weight loss and fitness. I prefer natural fat burning foods over other supplements. Along with exercise I use lemon, orange juice and 3-4 grape...
Forum: Fat Loss 07-31-2012, 10:14 PM
Replies: 5
Views: 4,485
Posted By John222
It is true that only 1 grape fruit daily can burn...

It is true that only 1 grape fruit daily can burn fat from your body. Its very effective and contains low sugar. Lemon is also very effective for weight loss and fat burning. Orange juice is good for...
Forum: Fat Loss 07-31-2012, 10:02 PM
Replies: 15
Views: 5,437
Posted By John222
You can get both goals at the same time. For...

You can get both goals at the same time. For building up muscles high protein is needed not the fat. So through eating such specific foods that contains high protein and very low fats you can get...
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