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Forum: Training 02-12-2007, 11:54 AM
Replies: 9
Views: 1,940
Posted By MetroflexGym
Why You Should Consider Taping Your Workouts On Occasion

One unique thing that may help you in all aspects of your training, including the visualization component (see the previous chapter), is to tape (or digitally record) your workouts. Ask yourself the...
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