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Forum: Nutrition 11-15-2010, 08:39 AM
Replies: 0
Views: 2,693
Posted By BigZ
High protein recipes?

Im looking to cut about 10 pounds before the end of January and bulk up a tad. Im 155 now. Im gonna be competing in MMA at the end of january and just want to be a better weight class for my size. I...
Forum: Member Photos 10-17-2009, 08:32 AM
Replies: 15
Views: 9,846
Posted By BigZ
These are my before pictures from starting the...

These are my before pictures from starting the P90X workout. I weigh 160 in these pics.
Forum: Open Conversation 09-05-2009, 06:22 AM
Replies: 15
Views: 6,215
Posted By BigZ
Sky diving was BAD ASS!!! I got a video of when i...

Sky diving was BAD ASS!!! I got a video of when i went.
Forum: Nutrition 08-22-2009, 07:25 AM
Replies: 8
Views: 6,007
Posted By BigZ
Its the Snickers Marathon Protein bar. Caramel...

Its the Snickers Marathon Protein bar. Caramel Nut Rush
Forum: Nutrition 08-22-2009, 07:24 AM
Replies: 8
Views: 6,007
Posted By BigZ
Snickers Marathon bar

So I just started again 1 week ago to go without pop or junk food and eat really healthy. But when i started to think about my powerbar i have been eating it seems to me that i should probably go...
Forum: Nutrition 06-02-2009, 09:53 AM
Replies: 26
Views: 13,602
Posted By BigZ
fat burning drinks

Are there any drinks out there that help burn fat maybe even a mixture of a few things? I would drink through the day with water and a good diet.
Forum: Training 03-10-2009, 09:10 AM
Replies: 4
Views: 1,726
Posted By BigZ
Yea so i decided to use a 5kg medicine ball and i...

Yea so i decided to use a 5kg medicine ball and i start off with normal plank for a 1 min and side plank each side for 1 min each
Forum: Member Photos 03-09-2009, 02:29 PM
Replies: 15
Views: 9,846
Posted By BigZ
Finally back to hitting the weights for a week...

Finally back to hitting the weights for a week and a half now. Im now down to 160.
Forum: Training 03-07-2009, 04:55 AM
Replies: 4
Views: 1,726
Posted By BigZ
Thx that looks like a good ab burner

Thx that looks like a good ab burner
Forum: Training 03-05-2009, 02:38 PM
Replies: 4
Views: 1,726
Posted By BigZ
Need a ab workout

I do crunches and ball twists but dont have a actual workout. Anybody have an example one i could see?
Forum: Member Photos 02-18-2009, 05:03 PM
Replies: 15
Views: 9,846
Posted By BigZ
Almost able to hit the weights hardcore again. I...

Almost able to hit the weights hardcore again. I just had my ears cleaned out from cauliflower ear and the doc said I shouldn't raise my blood pressure to much or else it can start pumping more blood...
Forum: Member Photos 02-12-2009, 09:49 AM
Replies: 15
Views: 9,846
Posted By BigZ
Thats good to hear that my Bf% might not be that...

Thats good to hear that my Bf% might not be that high. Im thinking about getting some calipers so i can check my BF myself.
Forum: Member Photos 02-12-2009, 06:46 AM
Replies: 15
Views: 9,846
Posted By BigZ
Going by Fitday.com im still 26% bf.

Going by Fitday.com im still 26% bf.
Forum: Member Photos 02-12-2009, 06:20 AM
Replies: 15
Views: 9,846
Posted By BigZ
A few more pics on Dec. 17. Still cant stand my...

A few more pics on Dec. 17. Still cant stand my pepperoni nipples
Forum: Member Photos 02-12-2009, 06:15 AM
Replies: 15
Views: 9,846
Posted By BigZ
Heres me Nov. 27

Heres me Nov. 27
Forum: Member Photos 02-12-2009, 06:10 AM
Replies: 15
Views: 9,846
Posted By BigZ
Cutting Progress

I started to cut early september when I really couldnt stand looking at myself in the mirror.
Forum: Nutrition 01-12-2009, 05:03 PM
Replies: 9
Views: 2,335
Posted By BigZ
You should try and get your protein to at least...

You should try and get your protein to at least 240g for bulking. What i do is cook all of my meats Sunday night that would last me the whole week and just stick it in the refrigerator. Get some...
Forum: Supplements 12-11-2008, 08:17 PM
Replies: 11
Views: 11,533
Posted By BigZ
Anybody use "Nature made, Omega-3, Fish oil" soft...

Anybody use "Nature made, Omega-3, Fish oil" soft gell pills, if so is it worth taking? I was planning on taking them but didnt know much about them.
Forum: Nutrition 11-28-2008, 04:33 PM
Replies: 17
Views: 5,168
Posted By BigZ
About 2 weeks and almost went last night except...

About 2 weeks and almost went last night except my family had thanksgiving dinner so i joined them.
Forum: Supplements 11-14-2008, 12:15 PM
Replies: 25
Views: 7,522
Posted By BigZ
Thats just it i did but at the end of PE class...

Thats just it i did but at the end of PE class for the semester the teacher took my lock without letting me know and it was just open for anybody to take what they want. It really pissed me off
Forum: Supplements 11-13-2008, 06:43 PM
Replies: 25
Views: 7,522
Posted By BigZ
k thx I think ill just get it from Bulknutrition...

k thx I think ill just get it from Bulknutrition then. The last bit i got somebody stole it out of my locker at school. :gay:
Forum: Supplements 11-13-2008, 04:59 PM
Replies: 25
Views: 7,522
Posted By BigZ
What is the cheapest and fastest delivery site...

What is the cheapest and fastest delivery site that sells Xtend?
Forum: Fat Loss 11-12-2008, 02:15 PM
Replies: 5
Views: 12,265
Posted By BigZ
Im taking hydroxycut but they've been sticking...

Im taking hydroxycut but they've been sticking out before ive started to use that. And its annoying because my pecks are forming but the nipple just pops out. =(
Forum: Fat Loss 11-11-2008, 07:49 PM
Replies: 5
Views: 12,265
Posted By BigZ
How to lose my puffy nipples

Alright so I've been losing body fat pretty well now and Ive seen my chest start to fill out except my nipples are sticking out. Do I just have to wait and let time make them shrink or what can i do...
Forum: MMA 10-07-2008, 10:37 AM
Replies: 24
Views: 93,008
Posted By BigZ
Shes definetly a fox and would get my shit rocked...

Shes definetly a fox and would get my shit rocked by her no doubt.
Showing results 1 to 25 of 42

 
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