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Search: Posts Made By: BallaHawk
Forum: Training 04-19-2008, 08:32 PM
Replies: 30
Views: 8,438
Posted By BallaHawk
i think i know why the squats are performed more...

i think i know why the squats are performed more than the others,,,they work the most muscles than any other compound exercise and it is the best exersice to do to get more mass.
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