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Forum: Nutrition 07-12-2012, 09:54 AM
Replies: 5
Views: 2,132
Posted By LoveMuscles
don't sleep on your stomach!

don't sleep on your stomach!
Forum: Training 06-26-2012, 09:18 AM
Replies: 6
Views: 2,421
Posted By LoveMuscles
one other mistake is OVERTRAINING. I know a dude...

one other mistake is OVERTRAINING. I know a dude at the gym that does chest 4 times a week! They think that the most they train a muscle per week the bigger they get, which is infact the complete...
Forum: Training 06-25-2012, 06:53 PM
Replies: 50
Views: 17,953
Posted By LoveMuscles
your chest look is general is mainly determined...

your chest look is general is mainly determined by genetics.
Forum: Training 06-14-2012, 10:11 AM
Replies: 2
Views: 1,281
Posted By LoveMuscles
How the hell is this even humanly possible?

http://www.youtube.com/watch?v=HK4y3DlVbwk&feature=plcp

I mean the strongest guy i have ever seen did 405 once and I have been in many gyms...
Forum: Training 06-12-2012, 12:16 PM
Replies: 9
Views: 6,590
Posted By LoveMuscles
This is complete bullshit!

This is complete bullshit!
Forum: Training 06-12-2012, 10:04 AM
Replies: 2
Views: 1,919
Posted By LoveMuscles
How is 5x5 good for muscle building?

Isn't bodybuilding all about volume? Doing set of 8-12 reps? 5x5 doesn't contain much volume. It seems to me like a powerlifter exercise. Wouldn't it make more sense to do 5x8 instead of 5x5?
Forum: Training 09-09-2009, 12:48 PM
Replies: 9
Views: 6,590
Posted By LoveMuscles
Forum: Training 03-29-2009, 01:07 AM
Replies: 30
Views: 8,279
Posted By LoveMuscles
working out right before sleep isn't bad because...

working out right before sleep isn't bad because 90%of human growth hormones are produces in sleep.Just make sure to eat b4 going to bed.
Forum: Training 02-25-2009, 12:41 PM
Replies: 30
Views: 8,279
Posted By LoveMuscles
I like to work out hard at night then stuff my...

I like to work out hard at night then stuff my belly, take a shower, and go to bed (:
Forum: Training 02-25-2009, 12:33 PM
Replies: 5
Views: 1,564
Posted By LoveMuscles
What did you mean by support them with one legged...

What did you mean by support them with one legged movements? like do leg machines?
Forum: Training 02-25-2009, 12:25 PM
Replies: 5
Views: 1,564
Posted By LoveMuscles
Help me with my routine.

MY lower body is significantly lacking behind to my upper body.I want to train my legs more so they can catch up.

this is my current routine.

Mon: Legs
Tues: Chest/triceps
Wed: Off
Thur:...
Forum: Training 02-25-2009, 12:15 PM
Replies: 7
Views: 1,552
Posted By LoveMuscles
college gyms are always the best.

college gyms are always the best.
Forum: Training 02-03-2009, 08:08 AM
Replies: 13
Views: 3,016
Posted By LoveMuscles
can you please tell me the best diet/ exercise. i...

can you please tell me the best diet/ exercise. i really don't want to lose my 17.5 inch arms i worked for 3.5 years i am not an easy gainer you know. It takes me about a year just to gain ONE inch....
Forum: Training 02-02-2009, 09:10 PM
Replies: 13
Views: 3,016
Posted By LoveMuscles
Really!??!

Really!??!
Forum: Training 02-02-2009, 06:09 PM
Replies: 13
Views: 3,016
Posted By LoveMuscles
is the muscle lost significant if i lose 50...

is the muscle lost significant if i lose 50 pounds of fat? what about strength? if i bench 315 and squat 450 how much would that drop after losing 50 pounds of fat after 6 month?
Forum: Training 02-02-2009, 02:23 PM
Replies: 13
Views: 3,016
Posted By LoveMuscles
even if i lose 2 pounds a week and continue...

even if i lose 2 pounds a week and continue working out?
Forum: Training 02-02-2009, 11:49 AM
Replies: 13
Views: 3,016
Posted By LoveMuscles
Does losing weight gets a person weaker?

after 3 years of lifting and building muscle i have finally decided to lose some weight. currently my weight is 235 pounds and i want to be at 190, my height is 5'8. My question is If i lost 45...
Forum: Supplements 01-27-2009, 11:20 AM
Replies: 9
Views: 2,323
Posted By LoveMuscles
th only thing i noticed about protein shakes is...

th only thing i noticed about protein shakes is they make you heal a bet faster.
Forum: Supplements 01-25-2009, 10:50 AM
Replies: 6
Views: 3,959
Posted By LoveMuscles
creatine makes me thirsty.

I just bought creatine pills called amplified creatine 189 and i noticed that i feel thirsty more often why? Also can you guys tell me whats the best creatine pills i can buy. my friends say ...
Forum: Nutrition 01-21-2009, 08:01 PM
Replies: 9
Views: 22,649
Posted By LoveMuscles
It says 2 tablets equal to 5grams so i take 2...

It says 2 tablets equal to 5grams so i take 2 pills after or b4 working out? The supplements cost over 100 dollars including the protein shakes.
Forum: Nutrition 01-21-2009, 12:47 PM
Replies: 9
Views: 22,649
Posted By LoveMuscles
the creatine i bought is called amplified...

the creatine i bought is called amplified creatine 189.
Forum: Nutrition 01-21-2009, 12:26 PM
Replies: 9
Views: 22,649
Posted By LoveMuscles
When should i take creatine?

B4 working out or after? How many pills do i take a day? i just bought them. I am 21years old and weight 239 pounds, i am not fat or chubby!
Height 5'9 and have been lifting weight for 3years.
Forum: Supplements 01-15-2009, 02:23 PM
Replies: 14
Views: 3,736
Posted By LoveMuscles
train legs hard

train legs hard
Forum: Training 01-13-2009, 04:52 PM
Replies: 2
Views: 1,992
Posted By LoveMuscles
are my triceps weak?

So i started to use dumbbell bench press for chest/triceps day and I noticed that my triceps are having a hard time keeping the weight balanced. I can max out with 75 pounds for 10 times, however...
Forum: Training 01-13-2009, 04:43 PM
Replies: 5
Views: 1,684
Posted By LoveMuscles
over training is very bad and could make u lose...

over training is very bad and could make u lose strength. I heard people say if you train over one hour u muscles would start eating its self for nutrition.
Showing results 1 to 25 of 40

 
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