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Forum: Nutrition 07-27-2006, 10:09 AM
Replies: 7
Views: 3,701
Posted By chefkirsch
testosterone and growth hormone

I know very well the effect testosterone has on bodybuilding, in terms of building lean, muscle. But I've also heard about the growth hormone and bodybuilding. I just wanna know more about how the...
Forum: Supplements 07-24-2006, 04:16 PM
Replies: 4
Views: 3,165
Posted By chefkirsch
im asking if its worth taking creatine while on...

im asking if its worth taking creatine while on musclemilk. like are my muscles completely loaded with creatine while on it? or should i take some creatine along with muscle milk to get better...
Forum: Supplements 07-24-2006, 07:14 AM
Replies: 14
Views: 6,418
Posted By chefkirsch
question about grape juice

is the grape juice added because of flavor, and to increase insulin levels? what other drinks are good for that?
Forum: Supplements 07-23-2006, 03:23 PM
Replies: 4
Views: 3,165
Posted By chefkirsch
what is the best protein shake?

i just wanna know what the best protein shake is. ive been using muscle milk for awhile, and its really increased my endurance, and helped me put on size. My only concern with it is the level of fat...
Forum: Supplements 07-23-2006, 03:19 PM
Replies: 6
Views: 3,802
Posted By chefkirsch
are muscle-tech supplements worth it?

i always see ads for team muscletech supplements in muscle and fitness and other places. they make all these claims about putting on serious muscle. Are these claims really true? I just wanna know if...
Forum: Supplements 07-23-2006, 03:15 PM
Replies: 14
Views: 6,418
Posted By chefkirsch
what is the best creatine?

im a 17 year old, whos been working out for a little under 2 years. i've been on and off various supplements, ranging from no-explode to muscle milk. anyway, i was just wondering, what is the best...
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