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Forum: Fat Loss 04-02-2008, 12:22 PM
Replies: 46
Sticky: How to Cut
Views: 71,218
Posted By JULIAN8
Cutting help!!

Regarding your sample diet for cutting, what would you recommend someone weighing 160lbs/5ft. 9 use. I was looking for a good, but simple diet to use for getting cut.
Forum: Open Conversation 01-23-2008, 09:46 AM
Replies: 66
Views: 8,871
Posted By JULIAN8
If that's what you want, you should get them. The...

If that's what you want, you should get them. The only thing though is to not get them too big. I've seen a lot of female bodybuilders make that mistake and it does'nt look good...at least in my...
Forum: Member Photos 01-19-2008, 09:09 PM
Replies: 0
Views: 2,510
Posted By JULIAN8
nutritional/cutting advice?

Hey guys, I was looking for some nutritional/cutting advice.
I am 32 yrs old, 5"9 and currently weigh about 155. My abs are showing, but not as sharp as I would like(4 pack). I train three days a...
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