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Search: Posts Made By: lyric
Forum: Training 07-27-2008, 06:19 PM
Replies: 22
Views: 3,856
Posted By lyric
How much can I bench?

Thank you for your replies. I was looking for someone who had lifted the same weight and what their bench was. I know its over 200 pounds, but I do not know by how much. I don't have the time to go...
Forum: Training 07-27-2008, 03:59 PM
Replies: 22
Views: 3,856
Posted By lyric
How much can I bench?

I know this is a worn out question but I am curious. I work out at a gym that has a smith machine and hammer strength bench but no benches. I only use DUMBBELLS for my chest workout. My workout...
Forum: Supplements 08-11-2007, 07:59 PM
Replies: 2
Views: 2,024
Posted By lyric
Tribulus and ZMA and CEE

Any tips on stacking these 3 sups? What is a good trib sup, what quality do I look for? Are all zma products the same? What time of day does everybody take them? I use Now Foods Trib and Fitness...
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