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Search: Posts Made By: Misanthrope
Forum: Training 02-26-2007, 12:48 PM
Replies: 18
Views: 3,641
Posted By Misanthrope
On the mend at the moment, but planning to start...

On the mend at the moment, but planning to start up a program I designed for myself soon.
Forum: Training 12-16-2006, 08:54 AM
Replies: 31
Views: 12,807
Posted By Misanthrope
The program is centered around weekly progression...

The program is centered around weekly progression in the main compound lifts. A few sets of isolation exercises are hardly going to hurt; and in the case of this program the higher rep stuff is for...
Forum: Training 12-14-2006, 09:52 PM
Replies: 31
Views: 12,807
Posted By Misanthrope
I'm about to finish my fifth week of the program...

I'm about to finish my fifth week of the program Sentinel posted. It's going well thus far.
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