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Search: Posts Made By: JayzDaMan
Forum: Training 02-28-2008, 07:15 AM
Replies: 5
Views: 1,544
Posted By JayzDaMan
Hey thanks for the great advise guys.Now being a...

Hey thanks for the great advise guys.Now being a newbie at this can anyone suggest a good dumbell workout routine?Possibly a 3-4 day a week.Also how do I know what weight to start out with?Is it just...
Forum: Training 02-27-2008, 10:41 AM
Replies: 5
Views: 1,544
Posted By JayzDaMan
Dumbell Routine?

Hey everyone, I've been doing alot of reading and searching on this great forum and finally took the plunge yesterday and purchased some equipment.I wanted to start out with the basics as I am...
Forum: Training 02-21-2008, 12:16 PM
Replies: 18
Views: 3,477
Posted By JayzDaMan
Home Gym Suggestions?

Hey everyone, I've been trying to go to my local gym for a couple of months now, but it seems the times I can go are the only time everyone else can go too.Anyway I was looking for advise as to what...
Forum: Training 02-14-2008, 02:34 PM
Replies: 4
Views: 1,355
Posted By JayzDaMan
New Guy Looking For Advise.

Hey everyone, was scouring the net looking for some info and thought I'd try here.I just turned 34 in February, am self-employed and usually work a minimum of 60hrs a week.I'm really starting to feel...
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