Forum: Personal Journals 
07-24-2006, 10:58 AM
|
|
Replies: 18
Views: 6,109 |
|
Forum: Personal Journals
07-21-2006, 10:06 AM
|
|
Replies: 18
Views: 6,109 |
|
Forum: Member Photos
07-18-2006, 11:55 AM
|
|
Replies: 3
Views: 4,553 |
|
Forum: Member Introductions
07-17-2006, 10:27 AM
|
|
Replies: 11
Views: 3,659 |
|
Forum: Nutrition
07-17-2006, 10:26 AM
|
|
Replies: 2
Views: 2,411  Nutrition on the Go
I couldn't find anything in the forums about this, if I missed it plz post the link, thanks!
NEwayz, just wondering how to maintain an anabolic nutrition plan when you're gone for a full day or...
|
|
Forum: Member Photos
07-17-2006, 09:54 AM
|
|
Replies: 3
Views: 4,553 Attack of the Smiley Man!
Right arm extended
http://i72.photobucket.com/albums/i196/triqqey/71406lsmiley.jpg
left arm extended
http://i72.photobucket.com/albums/i196/triqqey/71406ksmiley.jpg
lat spread...
|
|
Forum: Personal Journals
07-15-2006, 01:15 PM
|
|
Replies: 18
Views: 6,109 I'm about 20 minutes from starting my leg/back...
I'm about 20 minutes from starting my leg/back workout, but so far after this 1st week of bodybuilding, I've noticed that I'm leaning out while my arms are gaining mass (everyone's dream right?)
My...
|
|
Forum: Open Conversation
07-15-2006, 01:05 PM
|
|
Replies: 7
Views: 3,873 |
|
Forum: Training
07-15-2006, 12:44 PM
|
|
Replies: 201
Views: 82,631 |
|
Forum: Training
07-14-2006, 02:09 PM
|
|
Replies: 201
Views: 82,631 |
|
Forum: Personal Journals
07-13-2006, 11:19 AM
|
|
Replies: 18
Views: 6,109 |
|
Forum: Personal Journals
07-12-2006, 12:03 PM
|
|
Replies: 18
Views: 6,109  Wow, such hostility... it is true, but I'm a...
Wow, such hostility... it is true, but I'm a FUCKING BEGINNER!!
I'll post pics once I figure out how to download them onto one of these public computers so you can see why I want to first get...
|
|
Forum: Personal Journals
07-11-2006, 11:26 AM
|
|
Replies: 18
Views: 6,109 Priority Training
Picked up a copy of FLEX magazine's July 2006 issue with an article about priority training and decided to give it a try myself. I've already got the 1.3g/kg protein ratio down, along with 6 meals a...
|
|
Forum: Member Introductions
07-11-2006, 10:45 AM
|
|
Replies: 11
Views: 3,312 |
|
Forum: Open Conversation
07-11-2006, 10:40 AM
|
|
Replies: 18
Views: 4,521  $52 a month???? :crazy:
Why not just do what...
$52 a month???? :crazy:
Why not just do what toskinny did and buy your own weight set for a few hundred... same amount as a few months at that gym, except the equipment will more than pay for...
|
|
Forum: Training
07-10-2006, 09:45 AM
|
|
Replies: 25
Views: 5,820 |
