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Forum: Training 05-13-2013, 03:49 AM
Replies: 2
Views: 775
Posted By Gurrman
Cool Yay or nay?

Hello forum.

Will this routine provide enough chest work, and does it look good overall?

Lower A, Monday
Squat 3-4X6-8/3'
RDL 3-4X6-8/3'
Leg press 2-3X10-12/2'
Hamstring curl 2-3X10-12/2'...
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