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Forum: Training 12-12-2008, 10:43 AM
Replies: 10
Views: 2,551
Posted By karthi12
I have a disc bulge between l4 & l5 as per the...

I have a disc bulge between l4 & l5 as per the mri scan that was taken 4 years back. I am currently doing only streching exercises. am a software engineer. hence I need to sit in front of computer...
Forum: Training 12-11-2008, 09:47 PM
Replies: 10
Views: 2,551
Posted By karthi12
back problem

Thanks guys. I used to do a lot of weight-lifting and cardio work-outs. I developed back pain sometime back. It has become a chronic pain now. My doctor told me it's because muscles are weak.
Now I...
Forum: Training 12-11-2008, 11:08 AM
Replies: 10
Views: 2,551
Posted By karthi12
Do they really work?

electrical muscle stimulators are advertised not only to tone, firm, and strengthen muscles, but also to provide weight loss. Do they really work?
Forum: Training 12-11-2008, 07:14 AM
Replies: 10
Views: 2,551
Posted By karthi12
Muscle Stimulation

Hi,
is it possible to build body muscles using EMS (Electrical muscle stimulator).. I heard atheletes use that to quickly recover from injuries and also strengthen muscles.
Do body builders also...
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