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Forum: Open Conversation 09-03-2009, 04:12 PM
Replies: 15
Views: 6,233
Posted By IronKitten
Skydiving rocks!! :D Was this your first...

Skydiving rocks!! :D

Was this your first time?
Forum: Female Fitness 06-10-2009, 02:39 PM
Replies: 16
Views: 14,066
Posted By IronKitten
First thing's first... what's her MAIN goal? ...

First thing's first... what's her MAIN goal?

Not YOUR goal for her. What does SHE want from her training? More size? Strength? Simply being leaner? Specialization?

By TIGHTEN UP, I assume she...
Forum: Fat Loss 03-20-2009, 12:06 PM
Replies: 16
Views: 21,927
Posted By IronKitten
^^ yeah, that. That's an old (and stupid)...

^^ yeah, that.

That's an old (and stupid) trick for shedding water. And there are much better ways to do it.

In terms of speeding up fat loss, it doesn't really do anything.

Flat out, it's...
Forum: Member Photos 03-04-2009, 11:00 PM
Replies: 68
Views: 35,945
Posted By IronKitten
I doubt you've seen very much of my stuff. Maybe...

I doubt you've seen very much of my stuff. Maybe the few Monsta's put up in another thread. Or maybe just my avi :biglaugh:

I've got tons of pics. I just don't post them all here :D




I...
Forum: Member Photos 02-27-2009, 07:14 PM
Replies: 68
Views: 35,945
Posted By IronKitten
And since I probably just brought the thread back...

And since I probably just brought the thread back to reality for a moment, here's a little gratuitous (muscle) fantasy pic for y'all :biglaugh:
...
Forum: Member Photos 02-27-2009, 07:10 PM
Replies: 68
Views: 35,945
Posted By IronKitten
I'm here :D Ocker - sorry to tell you,...

I'm here :D



Ocker - sorry to tell you, but those couple of pics were actually women. Some women end up with very masculine features (through genetics or 'assitance').


mad matt - Not sure...
Forum: Member Photos 02-22-2009, 02:47 PM
Replies: 68
Views: 35,945
Posted By IronKitten
Freaking '80's shit. What's with you guys...

Freaking '80's shit.

What's with you guys thinking women with no muscle are hot?? Makes no sense to me :p



And Matt, hang out where I live, you'll see cars that top that out-of-date Testa'...
Forum: Member Photos 02-20-2009, 01:04 PM
Replies: 68
Views: 35,945
Posted By IronKitten
Ahh, so you think the modeling I do isn't...

Ahh, so you think the modeling I do isn't legitimate then?

At least it's more tasteful than some of the random chick shots I see posted around here :p
Forum: Supplements 02-20-2009, 11:38 AM
Replies: 13
Views: 8,437
Posted By IronKitten
Yeah, that ^^ I don't quite understand......

Yeah, that ^^


I don't quite understand... you're doing a presentation for people in the emergency services fields. You reference how overweight they are, how unathletic, yet you want to tell...
Forum: Member Introductions 02-19-2009, 06:24 PM
Replies: 25
Views: 4,452
Posted By IronKitten
http://i68.photobucket.com/albums/i36/Neelysfitfig...

http://i68.photobucket.com/albums/i36/Neelysfitfigure/Smilies/bigpop-1.gif
Forum: Member Photos 02-17-2009, 07:40 PM
Replies: 68
Views: 35,945
Posted By IronKitten
Hell, I put it in Google Images, and my avi came...

Hell, I put it in Google Images, and my avi came up.

:jester:
Forum: Open Conversation 02-10-2009, 08:39 AM
Replies: 11
Views: 3,401
Posted By IronKitten
Yep :jester:

Yep :jester:
Forum: Open Conversation 02-10-2009, 08:35 AM
Replies: 11
Views: 3,401
Posted By IronKitten
I'll be there :D

I'll be there :D
Forum: Nutrition 02-07-2009, 09:22 AM
Replies: 19
Views: 9,351
Posted By IronKitten
Shirataki noodles are extremely low calorie. So...

Shirataki noodles are extremely low calorie. So that's one option. Typically you have to go to an asian market for those. They're similar in texture to lo mein noodles.

If you're wanting something...
Forum: Grooming and Style 12-30-2008, 10:32 AM
Replies: 8
Views: 3,306
Posted By IronKitten
It really depends on your facial structure. And...

It really depends on your facial structure. And if you've got enough hair on the top of your head to match it. A balding man with big sideburns, usually looks like they're one step away from a...
Forum: Personal Journals 12-11-2008, 09:08 PM
Replies: 186
Views: 18,606
Posted By IronKitten
Whattup, Monsta? :D

Whattup, Monsta? :D
Forum: Personal Journals 11-18-2008, 08:57 PM
Replies: 353
Views: 37,205
Posted By IronKitten
These changes in journal titles are cracking me...

These changes in journal titles are cracking me up :jester:
Forum: Nutrition 11-18-2008, 07:46 PM
Replies: 13
Views: 3,937
Posted By IronKitten
...to use a scale? It's not anal. It's about...

...to use a scale?

It's not anal. It's about accuracy.
Forum: Nutrition 11-18-2008, 07:05 PM
Replies: 13
Views: 3,937
Posted By IronKitten
You don't have a scale yet? 30 bucks and...

You don't have a scale yet?

30 bucks and you'll have a decent one with grams and ounces. Go freaking buy one!! :biglaugh:
Forum: Nutrition 11-01-2008, 07:51 PM
Replies: 14
Views: 3,824
Posted By IronKitten
I'm not very big on the artifical sweeteners,...

I'm not very big on the artifical sweeteners, either. I use them occasionally, but not all of the time.

The whole thing with Stevia being 'all natural,' that's what kinda spurred me to do some...
Forum: Nutrition 11-01-2008, 07:43 PM
Replies: 14
Views: 3,824
Posted By IronKitten
I've never tried the Sweet Leaf brand of Stevia,...

I've never tried the Sweet Leaf brand of Stevia, but I've heard tons of people rave about it. Mainly because that's the brand that adds some flavorings to it. But the flavorings mean they add other...
Forum: Nutrition 11-01-2008, 07:25 PM
Replies: 14
Views: 3,824
Posted By IronKitten
I picked up a bottle of the powdered Stevia a...

I picked up a bottle of the powdered Stevia a couple of months ago to give it another try. As a powder, I thought it had a pretty bad chemical taste to it. BUT I've dissolved some in distilled water,...
Forum: Nutrition 11-01-2008, 07:17 PM
Replies: 14
Views: 3,824
Posted By IronKitten
On average, Splenda has 3 cals per gram...

On average, Splenda has 3 cals per gram (teaspoon). Splenda calls their product sucralose because that's the sweetener they use. BUT that's not the only thing in their product.

RAW sucralose is...
Forum: Nutrition 11-01-2008, 05:08 PM
Replies: 14
Views: 3,824
Posted By IronKitten
Like Ross said, as long as you only have them...

Like Ross said, as long as you only have them once in a while, there's no ill effects.

A lot of artificial sweeteners cause some mild bloating and water retention in most people.

Also, anything...
Forum: Training 10-28-2008, 11:34 AM
Replies: 47
Views: 8,457
Posted By IronKitten
http://th68.photobucket.com/albums/i36/Neelysfitfi...

http://th68.photobucket.com/albums/i36/Neelysfitfigure/Smilies/th_thicon_rock.gif



I'm so gonna use this quote sometime :jester:
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