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Forum: Training 09-03-2006, 02:12 PM
Replies: 11
Views: 3,834
Posted By b14ck4
today i went to the gym and did a random workout...

today i went to the gym and did a random workout and started it with de squats, as described in a posted thread on the westside clubs methods of powerlift training, i didnt get feint once. i was...
Forum: Training 09-02-2006, 09:15 PM
Replies: 2
Views: 2,163
Posted By b14ck4
ive had the exact opposite happen for me, i quit...

ive had the exact opposite happen for me, i quit for 6 months and lost the 15 or so pounds i had put on. and yah my bench press and everything else became utterly pathetic. and that was after...
Forum: Training 09-01-2006, 09:23 PM
Replies: 11
Views: 3,834
Posted By b14ck4
good stuff, youve given me things to think about,...

good stuff, youve given me things to think about, ill just pay more attention next time, as i warm up with light weight and reps, and then ill try some heavy sets but low reps. im good at breathing...
Forum: Training 09-01-2006, 02:20 PM
Replies: 11
Views: 3,834
Posted By b14ck4
my friend was taking betagen, and he seemed to...

my friend was taking betagen, and he seemed to enjoy the results, and theres a lot of advertising for nos products... (cuz its good for cars it must be good for me :D ) anyways, i decided to give it...
Forum: Training 09-01-2006, 12:36 PM
Replies: 11
Views: 3,834
Posted By b14ck4
feintness

not sure if i spelled that right, but i have a question about becoming lightheaded during training. it only happens on my leg days btw. my routine today (as usual) i woke up, drank some gaspari...
Forum: Supplements 08-30-2006, 01:39 PM
Replies: 9
Views: 2,733
Posted By b14ck4
well thanks for the speedy replies, i appreciate...

well thanks for the speedy replies, i appreciate the info and advice. so you guys mix your protein in with water then? if anyone has any advice on flavor mixes on the trueprotein site, and how they...
Forum: Supplements 08-30-2006, 10:22 AM
Replies: 9
Views: 2,733
Posted By b14ck4
protein mix

hey guys, this will be my first post. but i have been lurking on this site for maybe a month now, there is a lot of good information and im trying to assimilate as much as i can. as of right now im...
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