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Forum: Personal Journals 09-15-2008, 10:29 AM
Replies: 6
Views: 1,689
Posted By trhodizz
oh ps, mesocycles = cycles within a larger one?...

oh ps, mesocycles = cycles within a larger one? trying to get the terminology down. haha
Forum: Personal Journals 09-15-2008, 10:27 AM
Replies: 6
Views: 1,689
Posted By trhodizz
thanks for the feedback, ross. i'll look into...

thanks for the feedback, ross. i'll look into that thread and give it a shot. i'll be posting my workouts to keep track of my progress here.. if anyone has any...
Forum: Personal Journals 09-15-2008, 08:29 AM
Replies: 6
Views: 1,689
Posted By trhodizz
from january til april, i was doing 2 muscles a...

from january til april, i was doing 2 muscles a day, trying to go by pushing and pulling types. i was pyramidding nearly every exercise because i was seriously trying to put on mass, which definitely...
Forum: Personal Journals 09-15-2008, 07:09 AM
Replies: 6
Views: 1,689
Posted By trhodizz
home, done with college.. time to get in shape again

I've decided to keep a journal of my progress at the gym, as I'm just starting up again. I just graduated college and moved home... being back in my hometown during the fall is a weird realization,...
Forum: Personal Journals 03-24-2008, 06:49 PM
Replies: 7
Views: 1,579
Posted By trhodizz
feeding the cortisol monster, haha i love that....

feeding the cortisol monster, haha i love that. made me laugh out loud in the middle of the library.

im a second semester senior in college and i have 6 weeks of school left total, so i guess...
Forum: Personal Journals 03-24-2008, 02:27 PM
Replies: 7
Views: 1,579
Posted By trhodizz
pretty pissed, havent gotten to go today yet...

pretty pissed, havent gotten to go today yet because ive been stuck in the library studying for the past 8 hours. this week is littered with tests for me. ill post again as soon as i hit up the gym...
Forum: Supplements 03-23-2008, 11:31 AM
Replies: 7
Views: 5,294
Posted By trhodizz
i remember the first time i threw up from lifting...

i remember the first time i threw up from lifting so hard, i was drinking superpump250 by gaspari during my workout, finished a set of bench, and WHAM

ran outside and barfed my brains out. my very...
Forum: Grooming and Style 03-23-2008, 11:27 AM
Replies: 22
Views: 12,990
Posted By trhodizz
this is a necessity for any date you're about to...

this is a necessity for any date you're about to go on, because you definitely don't want to smell too much.

3 sprays - one to the wrist, wipe on your neck
one to the chest
one in your hands,...
Forum: Anabolics 03-23-2008, 11:24 AM
Replies: 23
Views: 11,819
Posted By trhodizz
almost done with my formadrol, retained...

almost done with my formadrol, retained everything i've gained. but then again, maybe its the shit-ton of eating ive been doing, and how hard ive been working those irons. 7 weeks in and ive never...
Forum: Personal Journals 03-23-2008, 11:03 AM
Replies: 7
Views: 1,579
Posted By trhodizz
Cool just a small update so everyones a little more...

just a small update so everyones a little more informed on what im working with at the moment.

age - 21
weight - 161
height - 5'10"
bf - 12.6%

ideally, i would love to be around 175 while...
Forum: Personal Journals 03-23-2008, 10:47 AM
Replies: 7
Views: 1,579
Posted By trhodizz
thanks man. just got back from the gym, ran to...

thanks man. just got back from the gym, ran to the store to grab some much needed milk for my shake, and here i am. did a workout today that i saw on here (Rippetoe's) that was a bit out of the...
Forum: Personal Journals 03-23-2008, 04:52 AM
Replies: 7
Views: 1,579
Posted By trhodizz
trhodizz's journal

hey guys.. i hadn't worked out heavily in 2 years before this, but im now full speed ahead and 7 weeks into getting into shape for the summer and beyond. have been keeping track of my progress in a...
Forum: Anabolics 03-05-2008, 12:50 PM
Replies: 23
Views: 11,819
Posted By trhodizz
will monohydrate be as effective as ethyl ester?

will monohydrate be as effective as ethyl ester?
Forum: Anabolics 03-05-2008, 10:23 AM
Replies: 23
Views: 11,819
Posted By trhodizz
im not as much convinced its a strong PH since...

im not as much convinced its a strong PH since you guys clearly know more about it than i, i more just wanted to finish the cycle that i started and wanted to do it right, regardless of how potent it...
Forum: Anabolics 03-05-2008, 10:13 AM
Replies: 23
Views: 11,819
Posted By trhodizz
i don't think ive put on a single pound of fat...

i don't think ive put on a single pound of fat since i started.. all of my gains have been lean muscle up to this point. i can only hope itll stay that way, but im sure with the amount of eating im...
Forum: Anabolics 03-05-2008, 10:06 AM
Replies: 23
Views: 11,819
Posted By trhodizz
thanks for the advice guys. i guess my gains...

thanks for the advice guys.

i guess my gains could be credited more to eating as much as possible like i have been, but strength wise i do believe it helped out a lot. i started off a month ago...
Forum: Training 02-24-2008, 04:41 PM
Replies: 18
Views: 3,494
Posted By trhodizz
any free weights for a home gym are a thousand...

any free weights for a home gym are a thousand times better than total gym/bowflex/all that crap. stick with a flat bench and some dumbells
Forum: Anabolics 02-24-2008, 04:38 PM
Replies: 23
Views: 11,819
Posted By trhodizz
little update for you guys.. well ross really. on...

little update for you guys.. well ross really. on day 21 of my cycle, started off at 152 and im now at 159. im also taking creakic and lots and lots of protein every day, but ive gotten significantly...
Forum: Training 02-10-2008, 11:54 AM
Replies: 25
Views: 3,696
Posted By trhodizz
damn man, you're pretty strong for lifting for...

damn man, you're pretty strong for lifting for only a month. looks like a solid routine, but pitysister is right, you need to get deadlifts in there somewhere. best exercise ever.
Forum: Anabolics 02-10-2008, 11:52 AM
Replies: 23
Views: 11,819
Posted By trhodizz
damn. well, i wish i could, but now im about 15...

damn. well, i wish i could, but now im about 15 pills deep and i dont think they'd take it back. i guess ill be the guinea pig for anyone who hasnt taken it. it has given me quite the pump in the gym...
Forum: Supplements 02-10-2008, 07:19 AM
Replies: 20
Views: 20,188
Posted By trhodizz
i just picked up creakic 3 days ago, it...

i just picked up creakic 3 days ago, it definitely gives you a pump but not nearly as much as my superpump creatine did. i believe its a good post-workout creatine to take, but i wouldn't really know...
Forum: Anabolics 02-10-2008, 07:17 AM
Replies: 23
Views: 11,819
Posted By trhodizz
methyl 1-d xl cycle

hey guys, brand new to the site. trying to get some inside info on what im about to jump back into. first off -

current
age - 21
height - 5' 10"
weight -152

i went to gnc 2 days ago and told...
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