Go Back   Bodybuilding Forum - Bodybuilding.net > Search Forums

Showing results 1 to 3 of 3
Search took 0.03 seconds.
Search: Posts Made By: BonaFied
Forum: Training 09-27-2007, 11:03 AM
Replies: 7
Views: 3,073
Posted By BonaFied
I had the same problem and ended up going with ...

I had the same problem and ended up going with

Day 1- Chest/Back
Day 2- Legs Shoulders
Day 3- Bi's Tri's
Day 4- Rest
Day 5- Rest/Cardio/Lift, depending on how i feel

The only thing is that...
Forum: Member Introductions 09-26-2007, 03:52 PM
Replies: 6
Views: 2,560
Posted By BonaFied
What's up

new to the site; not a bodybuilder, i just lift to stay athletic. i posted some pics in the picture section so definitely check them out and give me some feedback for further improvement.
Forum: Member Photos 09-26-2007, 01:14 PM
Replies: 4
Views: 3,730
Posted By BonaFied
Post My Pics--A Little Progression

I'm not into bodybuilding, just staying fit and looking good. I've lifted on and off for the past few years, here's a couple of pics: the first is from nearly a year ago, the second is from...
Showing results 1 to 3 of 3

Forum Jump

All times are GMT -8. The time now is 11:20 PM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.