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Forum: Training 03-18-2008, 06:35 PM
Replies: 8
Views: 3,045
Posted By StHubbins
Talking I think cable flyes are a great exercise to...

I think cable flyes are a great exercise to try.....or the slide pushups.

Get two towels on a wooden floor and slide your hands out on the way down, then in on the way up. They are pretty...
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