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Forum: Supplements 04-30-2008, 11:23 PM
Replies: 0
Views: 2,746
Posted By stonew0rrior
Ever heard of TWSL ?

Anyone ever heard of these guys? TWSL (http://www.thatswholesale.com/)
Just wondering if they are another fly by night snake oil salesmen.
Thanks, Billy
Forum: Member Photos 05-30-2006, 06:23 PM
Replies: 15
Views: 8,371
Posted By stonew0rrior
You look really good, (Not in a guy way)...

You look really good, (Not in a guy way) :biglaugh: Your name sounds familiar, you wouldn't happen to be from Thousand Oaks would you?
Forum: Member Introductions 05-30-2006, 06:17 PM
Replies: 12
Views: 3,958
Posted By stonew0rrior
To be honest most of my friends are police...

To be honest most of my friends are police officers. Just about everyone I served with who got out of the Corps are officers. My best friend is a Deputy Sheriff here in town and he keeps pushing me...
Forum: Member Introductions 05-24-2006, 06:38 PM
Replies: 12
Views: 3,958
Posted By stonew0rrior
Just read what I wrote last night, after reading...

Just read what I wrote last night, after reading it today it seems harsh. Just poking fun with the new guy on campus, I am sure being a police officer you are used to that :-) again welcome!
Forum: Member Photos 05-24-2006, 02:16 AM
Replies: 11
Views: 8,383
Posted By stonew0rrior
At 260 14% I dont think you need the piece...

At 260 14% I dont think you need the piece dude:biggthumpup:
Forum: Member Photos 05-24-2006, 01:51 AM
Replies: 11
Views: 8,383
Posted By stonew0rrior
I'm on the I-405 S. from Beverly Hills all the...

I'm on the I-405 S. from Beverly Hills all the way down to Huntington Beach! WTF I forgot to jab at you on this dont spill your Latte' in your Beamer. Never pegged you as a Yuppy :wagmoon:
Forum: Member Photos 05-24-2006, 01:32 AM
Replies: 11
Views: 8,383
Posted By stonew0rrior
I know what you mean, when I first got slammed on...

I know what you mean, when I first got slammed on recruiting duty I owned a home in San Clemente and was stationed in Canoga Park. I went home everyday until the house sold, I know the drive very...
Forum: Member Introductions 05-24-2006, 12:57 AM
Replies: 12
Views: 3,958
Posted By stonew0rrior
When you carry a gun for a living peeps tend to...

When you carry a gun for a living peeps tend to tell you what they think you want to hear... and not the truth.

Not me, I have yet to this day to meet a cop that didnít need more than his gun to...
Forum: Member Photos 05-24-2006, 12:46 AM
Replies: 11
Views: 8,383
Posted By stonew0rrior
0311 I have been working at UCSB. I leave at 5:00...

0311 I have been working at UCSB. I leave at 5:00 am and get home around 5:00 to 5:30. Santa Barbara traffic sucks! Two lanes in and two lane out, enough to drive a person insane. I get home workout...
Forum: Member Photos 05-23-2006, 08:41 AM
Replies: 11
Views: 8,383
Posted By stonew0rrior
A few pics

As of 5-22-06 I am 247 lbs at 15.2% BF I am amazed at how fat I look in pictures, (Big reality check) oh well I will not let it stop me from my goal. Anyway here I am fat and all. ...
Forum: Open Conversation 05-03-2006, 01:26 AM
Replies: 19
Views: 4,780
Posted By stonew0rrior
:lame: Your results: You are 100% Hulk ...

:lame: Your results:
You are
100%
Hulk
--------------------------------------------------------------------------------
100%
Green Lantern ...
Forum: Open Conversation 05-01-2006, 09:32 PM
Replies: 7
Views: 4,527
Posted By stonew0rrior
This is something I just found you might find it...

This is something I just found you might find it interesting
http://pogue972.blogspot.com/2006/02/gregg-valentino-im-idiot.html
Forum: Training 05-01-2006, 09:21 PM
Replies: 8
Views: 3,334
Posted By stonew0rrior
Cool, sounds good to me. To be honest I am still...

Cool, sounds good to me. To be honest I am still trying to figure this web site out, like My Senior D.I. used to say, “Stone your not the smartest but dam you are strong” :-)
Forum: Training 05-01-2006, 09:14 PM
Replies: 125
Views: 20,821
Posted By stonew0rrior
Good I hope you are, keep us posted on the...

Good I hope you are, keep us posted on the results and be smart about how you lift. Make sure you have a good understanding of how the lifts are performed and what your weight range should be. Good...
Forum: Training 04-29-2006, 01:04 PM
Replies: 8
Views: 3,334
Posted By stonew0rrior
Basically, if you aren't going to do something...

Basically, if you aren't going to do something structured like Westside, then I would do your conditioning/lactate training seperate. Two to three weeks is more than enough. From there I'd plan...
Forum: Open Conversation 04-28-2006, 07:59 PM
Replies: 7
Views: 4,527
Posted By stonew0rrior
Got the arms?? He looks like a balloon animal...

Got the arms?? He looks like a balloon animal someone is squeezing to hard. And learned from his mistakes? I watched this on TV and during one segment he is in the gym and they are showing the video...
Forum: Member Photos 04-28-2006, 07:47 PM
Replies: 9
Views: 5,559
Posted By stonew0rrior
When I am in tight I can get my thighs just short...

When I am in tight I can get my thighs just short of parallel to the floor biggest problem with it is it feels like my knees want to blow out to the sides, so know I do not bring my legs in as tight...
Forum: Training 04-27-2006, 01:32 PM
Replies: 8
Views: 3,334
Posted By stonew0rrior
Well this program originally was supposed to be...

Well this program originally was supposed to be only 4 days chest and arms together. But I was going nuts when I first started (I was going cold turkey from at least 2 packs a day) so it was more for...
Forum: Member Photos 04-27-2006, 12:49 PM
Replies: 9
Views: 5,559
Posted By stonew0rrior
Yes they are and I have taken a lot of crap for...

Yes they are and I have taken a lot of crap for that. I was stationed with a Guy who was a character for a program that was a spin-off of the American Gladiators. I donít remember the name of the...
Forum: Member Introductions 04-27-2006, 12:35 AM
Replies: 10
Views: 3,664
Posted By stonew0rrior
Thank you one and all

Thank you one and all
Forum: Member Photos 04-27-2006, 12:33 AM
Replies: 9
Views: 5,559
Posted By stonew0rrior
Impressive stone! Whats the total weight in that...

Impressive stone! Whats the total weight in that picture? ~500?
No That will be in August, that is 475 3x3. And kitty meat is good if you cook it right, trust me I had all kinds of meat over seas,...
Forum: Training 04-27-2006, 12:23 AM
Replies: 8
Views: 3,334
Posted By stonew0rrior
My Old Fart workout

OK I know after poking around in here you guys are going to have a field day with my workout. One of my close friends that I was in the Corps with is now a cop here in town and he gives me crap all...
Forum: Member Photos 04-26-2006, 05:31 PM
Replies: 9
Views: 5,559
Posted By stonew0rrior
Squat

At 4000 + calories a day for ten months I am to dam fat to take my shirt off!!!!!!!!!!!
Forum: Training 04-26-2006, 08:36 AM
Replies: 125
Views: 20,821
Posted By stonew0rrior
Jags, Kane said it perfectly. This is a lifestyle...

Jags, Kane said it perfectly. This is a lifestyle not a whim for most of us. It is a major pain in the ass just to keep my diet clean and plan meals for the entire week. I work 10 to 12 hours a day...
Forum: Member Introductions 04-26-2006, 12:04 AM
Replies: 10
Views: 3,664
Posted By stonew0rrior
Thanks; for the most part I just want to be...

Thanks; for the most part I just want to be strong. I am already starting to have issues with wiping my ass; at 260lbs I KNOW you understand that one
:-)
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