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Forum: Training 11-26-2009, 03:26 AM
Replies: 5
Views: 1,347
Posted By chemonro
i do dumbell shrugs

i do dumbell shrugs
Forum: Training 11-25-2009, 09:00 PM
Replies: 5
Views: 1,347
Posted By chemonro
need help with traps

how do u get big traps , please any help will be grately apreciated, what is the best exercise for huge traps, thanks.
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