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Forum: Training 08-07-2007, 07:36 AM
Replies: 11
Views: 4,165
Posted By SinisterSim
thanks to everyone who replied - I really...

thanks to everyone who replied - I really appreciate it. At what point should one realize that they should start cutting phase
Forum: Training 08-02-2007, 11:56 PM
Replies: 11
Views: 4,165
Posted By SinisterSim
Some Quick Newbie Questions..

Before you yell at me - I did read the stickies!:)
Ok,

1. can i do HIIT cardio for lets say .. 15 minutes? I want to have better endurance.. oh and I can't avoid some fatty food cuz thats all my...
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