Forum: Training 
03-06-2006, 03:39 PM
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Replies: 36
Views: 8,948  Chest you can do wide/close grip benchpress. ...
Chest you can do wide/close grip benchpress. Triceps you can do benchpress/pushups/30's. Back you can do a backcircut, if you have one, if not, do some pullups, hangcleans, military press and maybe...
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Forum: Training
03-02-2006, 01:52 PM
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Replies: 36
Views: 8,948 When I was 14 I weighed somewhere around 140...
When I was 14 I weighed somewhere around 140 pounds, the best thing that I would do was get up in the morning, drink a big protien shake with 2 sausage and biscut sandwitches everyday for breakfast....
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Forum: Open Conversation
12-31-2005, 12:23 PM
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Replies: 15
Views: 3,902 |
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Forum: Open Conversation
12-22-2005, 09:07 PM
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Replies: 11
Views: 3,839 |
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Forum: Member Introductions
12-04-2005, 04:54 PM
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Replies: 7
Views: 2,892 |
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Forum: Open Conversation
12-04-2005, 04:53 PM
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Replies: 26
Views: 6,321 |
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Forum: Open Conversation
12-04-2005, 09:10 AM
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Replies: 26
Views: 6,321 |
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Forum: Open Conversation
11-25-2005, 02:39 PM
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Replies: 2
Views: 1,933 |
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Forum: Training
11-17-2005, 07:41 PM
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Replies: 23
Views: 8,248 |
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Forum: Training
11-17-2005, 07:35 PM
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Replies: 5
Views: 2,815 |
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Forum: Member Introductions
11-13-2005, 01:16 PM
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Replies: 3
Views: 4,442 |
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Forum: Supplements
11-13-2005, 01:15 PM
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Replies: 10
Views: 4,963 Ive had real good results by taking about 2...
Ive had real good results by taking about 2 scoops in the morning, and then usually ill fix myself a 2 scoop shake with some icecream :D right after I workout or right before I go to bed. Ive had...
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Forum: Member Introductions
10-30-2005, 06:17 PM
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Replies: 2
Views: 4,196 |
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Forum: Member Introductions
10-30-2005, 08:32 AM
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Replies: 2
Views: 4,196 Hey Everybody
Hey everybody, it looks like yall got a great site up and running here with lots of information and tips on how to do everything. I glad to be a member. Im not new to lifting, but only being 15 and...
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