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Forum: Supplements 10-05-2007, 08:09 AM
Replies: 4
Views: 1,754
Posted By deftones
Alright. Thanks Ross. I'll use the search feature...

Alright. Thanks Ross. I'll use the search feature next time.
Forum: Nutrition 10-04-2007, 03:03 PM
Replies: 2
Views: 1,858
Posted By deftones
I also forgot, I always hear it's important to...

I also forgot, I always hear it's important to eat less and more times a day, I have a busy schedule just like anyone, but what if I just stick to the standard 3 meals a day? Can I still excpect good...
Forum: Nutrition 10-04-2007, 02:59 PM
Replies: 2
Views: 1,858
Posted By deftones
Diet Plan

Alright, well as of now my diet is rather poor. I'm eating sort of whatever I want. Anyway, I'm 5'10, 185ish pounds, and curious where I should go. I'm probaly around 16% bf, and want to lose the...
Forum: Site Suggestion/Feedback 10-04-2007, 02:47 PM
Replies: 1
Views: 5,811
Posted By deftones
x2

x2
Forum: Supplements 10-04-2007, 02:31 PM
Replies: 4
Views: 1,754
Posted By deftones
Wondering about Plasmavol

Hey guys, I was curious if anyone has tried Plasmavol, or something along those lines. I hear it taste awful, but I don't care. I'm just wondering if it really helps getting those "rope like" veins....
Forum: Member Introductions 10-03-2007, 07:03 PM
Replies: 5
Views: 2,006
Posted By deftones
Thanks for the welcome guys!

Thanks for the welcome guys!
Forum: Member Introductions 10-02-2007, 09:06 PM
Replies: 5
Views: 2,006
Posted By deftones
Hey everybody

Hey, just came across the forums and decided this looks like a good place to be. I've been lifting on and off for the last year and a half, been setback due to some injuries. But all back to normal...
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