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Forum: Nutrition 03-14-2008, 01:43 PM
Replies: 0
Views: 1,835
Posted By BMFer
bulk then cut....

i've been reading around for the past couple of days and i was wondering, how healthy is it to bulk then cut. also just for sure, bulking means to put on mass, and cutting means to cut the fat right?...
Forum: Training 03-13-2008, 05:20 PM
Replies: 4
Views: 1,711
Posted By BMFer
just a myth?

ok so i have been struggling with this annoying thin layer of fat over my abs. i feel them underneath they just arent visible. what i was wondering is if its true that you can turn fat into muscle?...
Forum: Member Introductions 03-13-2008, 12:22 PM
Replies: 7
Views: 2,451
Posted By BMFer
wud up...

hey guys,
new here, im 16, and i been working out for a while but dont really see the results i want. i take 100% whey protein and go to the gym about every otherday. (in the past month i been...
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