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Forum: Supplements 04-01-2005, 11:27 AM
Replies: 11
Views: 11,651
Posted By TeacherCoach27
Where are you purchasing yours from? I have yet...

Where are you purchasing yours from? I have yet to come across those new EAS bars but I have heard good things. The KONGS are legit too
Forum: Supplements 04-01-2005, 10:46 AM
Replies: 11
Views: 11,651
Posted By TeacherCoach27
Detour, U-Turn, Powerbar Protein Plus, and KONG. ...

Detour, U-Turn, Powerbar Protein Plus, and KONG. Some are 2004 but most are just a month or two old. I found a surplus store here in town. I also got a pound of Glutamine for $9. Not expired.
Forum: Supplements 03-31-2005, 08:35 PM
Replies: 11
Views: 11,651
Posted By TeacherCoach27
Eating Outdated Protein Bars

Now I am sure that we all here know how expensive it can be to purchase supplements. Well I have got my hands on some protein bars that are just a bit outdated. Anyone have any word on the...
Forum: Nutrition 03-31-2005, 06:57 PM
Replies: 5
Views: 5,947
Posted By TeacherCoach27
Not about Quanity, but Quality

I'm sure you've heard the quality over quaility line. In your guess I am guessing that maybe you need to slow down your repetitions a bit on your abs and maybe work on some more explosive training...
Forum: Nutrition 03-30-2005, 12:04 PM
Replies: 8
Views: 5,377
Posted By TeacherCoach27
Yeah I was aware of pre mixing creatine, I was...

Yeah I was aware of pre mixing creatine, I was talking about adding it with your protein or with your glutamine
Forum: Member Introductions 03-30-2005, 11:03 AM
Replies: 4
Views: 5,569
Posted By TeacherCoach27
Several

I was an OLB in college but played DE in the arena leagues. I have played in the IFL for Topeka, AFL2 for Wichita, and was getting ready to move to Tampa to try out before I got hurt and got into...
Forum: Supplements 03-30-2005, 11:01 AM
Replies: 5
Views: 6,590
Posted By TeacherCoach27
Shaker Mix

Yeah but what about if you mix with milk. There is always ease of access. I like to make the mix and then take some in a bottle to school during the day and then have it there for my PWO. Then I...
Forum: Nutrition 03-30-2005, 10:30 AM
Replies: 8
Views: 5,377
Posted By TeacherCoach27
Pre Mixing your Protein

I like to buy my protein in bulk. I also get annoyed with making a shake everytime I finish working out. I have lately been pre mixing my shakes and then just storing it in a jug in the fridge. I am...
Forum: Member Introductions 03-30-2005, 10:26 AM
Replies: 4
Views: 5,569
Posted By TeacherCoach27
New to the Board

Hello to all. I am new the message board thing but I am always looking to gain new insights. I am a 27 year old high school teacher and coach in Kansas. I am 6'6, 260 pounds and have been involved...
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